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Shake and Bake
alwzfocused
NJ
0
Beat bigmaj
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
71 🔥
Beat alwzfocused
Workouts
Previous Workouts
Next Workouts
Sunday 7/9/23 @ 4:16 PM
173
kj
63
rpm
46
%
16
mph
30 min Pharrell Williams Ride
Hannah Frankson
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Thursday 4/6/23 @ 6:27 PM
✅
345
kj
69
rpm
55
%
21
mph
Thursday 1/5/23 @ 9:47 PM
165
kj
62
rpm
45
%
16
mph
30 min Gospel Ride
Cliff Dwenger
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Sunday 8/28/22 @ 11:13 PM
✅
305
kj
59
rpm
60
%
20
mph
Thursday 11/3/22 @ 9:16 PM
302
kj
59
rpm
51
%
17
mph
45 min Kendrick Lamar Ride
Cliff Dwenger
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Wednesday 11/2/22 @ 4:56 PM
✅
516
kj
58
rpm
63
%
21
mph
Sunday 7/24/22 @ 3:57 PM
124
kj
60
rpm
49
%
16
mph
20 min Gospel Ride
Cliff Dwenger
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Monday 6/27/22 @ 7:40 PM
✅
214
kj
59
rpm
61
%
20
mph
Friday 3/4/22 @ 11:34 AM
200
kj
59
rpm
50
%
17
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Thursday 2/10/22 @ 7:10 PM
✅
353
kj
54
rpm
68
%
21
mph
Sunday 1/9/22 @ 4:59 PM
224
kj
55
rpm
55
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Sunday 1/9/22 @ 4:57 PM
✅
326
kj
59
rpm
58
%
21
mph
Wednesday 1/5/22 @ 11:15 AM
193
kj
55
rpm
52
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Wednesday 11/24/21 @ 5:10 PM
✅
343
kj
59
rpm
62
%
21
mph
Saturday 12/18/21 @ 5:34 PM
195
kj
56
rpm
52
%
17
mph
30 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
Friday 11/26/21 @ 10:13 PM
✅
348
kj
57
rpm
64
%
21
mph
Sunday 10/3/21 @ 3:53 PM
137
kj
55
rpm
45
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 8/14/21 @ 5:25 PM
✅
361
kj
60
rpm
62
%
21
mph
Sunday 6/27/21 @ 7:4 PM
122
kj
52
rpm
45
%
14
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 6/9/21 @ 5:40 PM
✅
347
kj
58
rpm
64
%
21
mph
Previous Workouts
Next Workouts
alwzfocused
NJ
0
Beat bigmaj
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
71 🔥
Beat alwzfocused
Workouts
Previous Workouts
Next Workouts
30 min Pharrell Williams Ride
Hannah Frankson
View Class
Share
173
kj
Sunday 7/9/23
✅
345
kj
Thursday 4/6/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
165
kj
Thursday 1/5/23
✅
305
kj
Sunday 8/28/22
45 min Kendrick Lamar Ride
Cliff Dwenger
View Class
Share
302
kj
Thursday 11/3/22
✅
516
kj
Wednesday 11/2/22
20 min Gospel Ride
Cliff Dwenger
View Class
Share
124
kj
Sunday 7/24/22
✅
214
kj
Monday 6/27/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
200
kj
Friday 3/4/22
✅
353
kj
Thursday 2/10/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
224
kj
Sunday 1/9/22
✅
326
kj
Sunday 1/9/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
193
kj
Wednesday 1/5/22
✅
343
kj
Wednesday 11/24/21
30 min 90s Hip Hop Ride
Hannah Frankson
View Class
Share
195
kj
Saturday 12/18/21
✅
348
kj
Friday 11/26/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
137
kj
Sunday 10/3/21
✅
361
kj
Saturday 8/14/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
122
kj
Sunday 6/27/21
✅
347
kj
Wednesday 6/9/21
Previous Workouts
Next Workouts