Shake and Bake
Workouts
Wednesday 4/13/22 @ 10:38 AM
179kj
54rpm
52%
16mph
Wednesday 3/23/22 @ 10:31 AM
✅
190kj
74rpm
42%
16mph
Tuesday 3/28/23 @ 7:51 PM
✅
164kj
72rpm
40%
16mph
Saturday 2/4/23 @ 4:40 PM
133kj
72rpm
36%
14mph
Tuesday 3/8/22 @ 11:38 AM
✅
203kj
55rpm
53%
17mph
Tuesday 1/24/23 @ 11:31 AM
161kj
65rpm
43%
15mph
Friday 4/8/22 @ 10:8 AM
✅
181kj
54rpm
52%
16mph
Saturday 4/30/22 @ 10:5 PM
168kj
71rpm
41%
16mph
Thursday 3/31/22 @ 10:38 AM
171kj
54rpm
50%
16mph
Friday 4/1/22 @ 12:3 AM
✅
193kj
72rpm
43%
16mph
Wednesday 2/23/22 @ 11:32 AM
192kj
58rpm
50%
17mph
Thursday 2/17/22 @ 12:57 AM
✅
205kj
69rpm
46%
17mph
Thursday 12/23/21 @ 11:48 AM
197kj
53rpm
54%
17mph
Friday 4/9/21 @ 12:57 PM
✅
231kj
72rpm
47%
18mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Saturday 5/9/20 @ 4:0 PM
✅
177kj
77rpm
40%
16mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Thursday 12/3/20 @ 12:27 AM
✅
213kj
83rpm
40%
17mph
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph
Friday 8/21/20 @ 12:0 AM
✅
171kj
84rpm
43%
19mph
Workouts
192
kj
Wednesday 2/23/22