Shake and Bake
Workouts
Saturday 8/13/22 @ 12:6 PM
✅
205kj
57rpm
52%
17mph
Thursday 8/18/22 @ 7:33 PM
176kj
68rpm
42%
16mph
Friday 3/4/22 @ 11:34 AM
200kj
59rpm
50%
17mph
Thursday 2/10/22 @ 3:51 PM
✅
201kj
65rpm
47%
17mph
Tuesday 11/9/21 @ 11:21 AM
✅
174kj
54rpm
50%
16mph
Thursday 2/24/22 @ 5:7 PM
70kj
74rpm
42%
16mph
Thursday 10/7/21 @ 10:17 AM
✅
149kj
57rpm
46%
15mph
Saturday 7/11/20 @ 12:57 PM
146kj
66rpm
41%
15mph
Tuesday 3/2/21 @ 11:19 AM
164kj
45rpm
48%
13mph
Thursday 8/12/21 @ 2:41 PM
✅
360kj
76rpm
45%
18mph
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Tuesday 2/16/21 @ 3:4 PM
✅
100kj
73rpm
43%
17mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Monday 3/1/21 @ 2:24 PM
✅
351kj
74rpm
46%
18mph
Wednesday 1/6/21 @ 11:43 AM
✅
65kj
50rpm
42%
12mph
Wednesday 5/20/20 @ 12:25 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Sunday 12/6/20 @ 4:4 PM
✅
225kj
69rpm
48%
17mph
Saturday 6/13/20 @ 8:41 PM
33kj
67rpm
34%
13mph
Thursday 2/27/20 @ 6:10 PM
✅
49kj
81rpm
34%
15mph
Workouts
160
kj
Saturday 2/27/21