Shake and Bake
Workouts
Saturday 6/17/23 @ 1:13 PM
177kj
60rpm
47%
16mph
Tuesday 7/4/23 @ 12:56 AM
✅
247kj
70rpm
49%
18mph
Monday 1/2/23 @ 2:40 PM
118kj
62rpm
46%
16mph
Tuesday 12/20/22 @ 12:45 AM
✅
152kj
77rpm
43%
18mph
Wednesday 2/23/22 @ 11:32 AM
192kj
58rpm
50%
17mph
Saturday 3/12/22 @ 12:36 AM
✅
275kj
81rpm
46%
19mph
Tuesday 11/9/21 @ 11:21 AM
174kj
54rpm
50%
16mph
Wednesday 9/15/21 @ 8:37 PM
✅
274kj
80rpm
46%
19mph
Monday 5/4/20 @ 10:37 PM
35kj
82rpm
30%
13mph
Friday 11/5/21 @ 4:37 AM
✅
54kj
86rpm
34%
15mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Thursday 2/13/20 @ 10:34 PM
✅
234kj
80rpm
43%
18mph
Monday 1/25/21 @ 11:37 AM
64kj
56rpm
39%
12mph
Tuesday 1/5/21 @ 12:52 AM
✅
198kj
83rpm
46%
20mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Thursday 12/3/20 @ 12:27 AM
✅
278kj
85rpm
43%
19mph
Saturday 6/13/20 @ 8:41 PM
33kj
67rpm
34%
13mph
Monday 2/17/20 @ 10:16 PM
✅
56kj
82rpm
37%
16mph
Tuesday 5/5/20 @ 10:32 PM
63kj
76rpm
30%
12mph
Tuesday 4/21/20 @ 2:49 AM
✅
108kj
84rpm
35%
15mph
Workouts
192
kj
Wednesday 2/23/22
148
kj
Tuesday 10/5/21