Shake and Bake

Workouts

Friday 12/17/21 @ 10:56 AM
✅
280kj
54rpm
52%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Thursday 2/11/21 @ 11:21 PM
231kj
69rpm
41%
15mph
Tuesday 11/2/21 @ 10:26 AM
✅
156kj
55rpm
48%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Sunday 3/28/21 @ 4:32 PM
87kj
56rpm
37%
12mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 10:50 PM
✅
174kj
75rpm
40%
16mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 10:52 PM
✅
150kj
64rpm
42%
14mph
Tuesday 1/5/21 @ 11:7 AM
66kj
58rpm
38%
12mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 5:7 PM
✅
89kj
73rpm
37%
14mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 280 kj
Friday 12/17/21
231 kj
Thursday 2/11/21
30 min Lizzo Ride
Robin Arzón
✅ 156 kj
Tuesday 11/2/21
144 kj
Tuesday 8/13/19
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
87 kj
Sunday 3/28/21
✅ 174 kj
Monday 3/22/21
30 min Megan Thee Stallion Ride
Kendall Toole
117 kj
Friday 3/5/21
✅ 150 kj
Tuesday 3/9/21
20 min Year of Yes Ride
Tunde Oyeneyin
66 kj
Tuesday 1/5/21
✅ 89 kj
Tuesday 1/5/21