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Shake and Bake
alwzfocused
NJ
4
Beat abettermess
VS
abettermess
NJ
11 🔥
Beat alwzfocused
Workouts
Previous Workouts
Friday 12/17/21 @ 10:56 AM
✅
280
kj
54
rpm
52
%
16
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Thursday 2/11/21 @ 11:21 PM
231
kj
69
rpm
41
%
15
mph
Tuesday 11/2/21 @ 10:26 AM
✅
156
kj
55
rpm
48
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 8/13/19 @ 11:20 PM
144
kj
68
rpm
40
%
15
mph
Sunday 3/28/21 @ 4:32 PM
87
kj
56
rpm
37
%
12
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Monday 3/22/21 @ 10:50 PM
✅
174
kj
75
rpm
40
%
16
mph
Friday 3/5/21 @ 11:33 AM
117
kj
48
rpm
47
%
13
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Tuesday 3/9/21 @ 10:52 PM
✅
150
kj
64
rpm
42
%
14
mph
Tuesday 1/5/21 @ 11:7 AM
66
kj
58
rpm
38
%
12
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Tuesday 1/5/21 @ 5:7 PM
✅
89
kj
73
rpm
37
%
14
mph
Previous Workouts
alwzfocused
NJ
4
Beat abettermess
VS
abettermess
NJ
11 🔥
Beat alwzfocused
Workouts
Previous Workouts
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
✅
280
kj
Friday 12/17/21
231
kj
Thursday 2/11/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
156
kj
Tuesday 11/2/21
144
kj
Tuesday 8/13/19
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
87
kj
Sunday 3/28/21
✅
174
kj
Monday 3/22/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
117
kj
Friday 3/5/21
✅
150
kj
Tuesday 3/9/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
66
kj
Tuesday 1/5/21
✅
89
kj
Tuesday 1/5/21
Previous Workouts