Shake and Bake
Workouts
Saturday 1/4/20 @ 6:0 PM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 9:23 AM
✅
1290kj
41rpm
95%
23mph
Thursday 10/24/19 @ 2:21 PM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 11:34 AM
✅
856kj
38rpm
100%
23mph
Monday 8/5/19 @ 2:8 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 2:17 PM
✅
895kj
39rpm
100%
23mph
Friday 8/14/20 @ 5:31 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 2:12 PM
✅
404kj
52rpm
79%
22mph
Thursday 4/9/20 @ 4:8 PM
256kj
88rpm
41%
19mph
Wednesday 4/8/20 @ 11:15 AM
✅
406kj
55rpm
71%
22mph
Friday 2/14/20 @ 7:10 PM
11kj
0rpm
0%
0mph
Saturday 2/15/20 @ 11:51 AM
✅
560kj
62rpm
64%
22mph
Thursday 9/19/19 @ 8:42 PM
84kj
0rpm
0%
0mph
Saturday 12/14/19 @ 12:52 PM
✅
184kj
61rpm
64%
22mph
Wednesday 9/18/19 @ 3:33 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 11:24 AM
✅
328kj
70rpm
56%
21mph
Friday 10/4/19 @ 6:42 PM
188kj
0rpm
0%
0mph
Saturday 10/5/19 @ 11:12 AM
✅
348kj
71rpm
57%
21mph
Friday 9/20/19 @ 2:11 AM
11kj
0rpm
0%
0mph
Saturday 9/21/19 @ 3:52 PM
✅
503kj
71rpm
56%
21mph
Workouts
kj
Saturday 1/4/20