Shake and Bake
VS
Workouts
Monday 1/17/22 @ 9:37 AM
386kj
80rpm
43%
18mph
Wednesday 1/19/22 @ 5:22 PM
✅
467kj
80rpm
47%
20mph
Thursday 4/15/21 @ 7:22 AM
405kj
84rpm
44%
19mph
Monday 10/12/20 @ 1:16 PM
✅
504kj
84rpm
48%
21mph
Thursday 12/31/20 @ 8:45 AM
319kj
80rpm
49%
20mph
Thursday 12/31/20 @ 4:0 PM
✅
394kj
75rpm
54%
22mph
Wednesday 12/9/20 @ 8:18 AM
409kj
83rpm
44%
19mph
Monday 11/16/20 @ 5:33 PM
✅
552kj
83rpm
49%
21mph
Monday 11/23/20 @ 8:31 AM
541kj
85rpm
44%
19mph
Friday 9/11/20 @ 11:55 AM
✅
754kj
86rpm
49%
22mph
Wednesday 10/14/20 @ 8:33 AM
217kj
87rpm
39%
17mph
Thursday 10/15/20 @ 4:3 PM
✅
294kj
83rpm
45%
20mph
Saturday 8/29/20 @ 8:24 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:56 AM
✅
333kj
90rpm
45%
21mph
Sunday 8/23/20 @ 7:54 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 4:50 PM
✅
569kj
84rpm
50%
22mph
Wednesday 1/8/20 @ 8:51 AM
554kj
87rpm
43%
19mph
Thursday 6/18/20 @ 5:14 PM
✅
820kj
75rpm
56%
22mph
Friday 1/24/20 @ 10:23 AM
208kj
79rpm
49%
20mph
Saturday 4/25/20 @ 10:50 AM
✅
284kj
85rpm
53%
23mph
alwayswright_
Yorkshire
3
VS
aussie_in_uk
🇦🇺 London 🇬🇧
112
🔥
Workouts
405
kj
Thursday 4/15/21
319
kj
Thursday 12/31/20
541
kj
Monday 11/23/20
217
kj
Wednesday 10/14/20
kj
Saturday 8/29/20
kj
Sunday 8/23/20
554
kj
Wednesday 1/8/20