Shake and Bake
Workouts
Sunday 4/16/23 @ 7:53 AM
312kj
89rpm
38%
17mph
Sunday 12/8/19 @ 8:10 AM
✅
468kj
89rpm
45%
20mph
Thursday 10/1/20 @ 7:21 AM
244kj
87rpm
41%
18mph
Sunday 11/8/20 @ 10:5 PM
✅
246kj
86rpm
42%
18mph
Monday 11/2/20 @ 9:3 AM
509kj
90rpm
41%
19mph
Wednesday 1/15/20 @ 7:33 PM
✅
689kj
82rpm
50%
21mph
Sunday 9/20/20 @ 8:14 AM
407kj
83rpm
44%
19mph
Sunday 9/29/19 @ 6:18 PM
✅
474kj
80rpm
48%
20mph
Thursday 8/27/20 @ 12:15 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 10:46 AM
✅
660kj
82rpm
50%
21mph
Tuesday 1/21/20 @ 6:52 PM
486kj
67rpm
56%
20mph
Tuesday 1/21/20 @ 6:53 PM
✅
569kj
76rpm
55%
22mph
Sunday 11/24/19 @ 10:53 AM
181kj
87rpm
37%
17mph
Sunday 9/15/19 @ 6:21 PM
✅
243kj
87rpm
41%
18mph
Workouts
312
kj
Sunday 4/16/23
244
kj
Thursday 10/1/20
509
kj
Monday 11/2/20
kj
Thursday 8/27/20
181
kj
Sunday 11/24/19