Shake and Bake
Workouts
Monday 2/1/21 @ 7:23 AM
221kj
76rpm
52%
21mph
Sunday 2/7/21 @ 11:4 PM
✅
367kj
74rpm
65%
25mph
Sunday 11/8/20 @ 9:39 AM
111kj
83rpm
36%
16mph
Monday 1/11/21 @ 8:30 PM
✅
202kj
87rpm
45%
20mph
Saturday 1/9/21 @ 11:3 AM
173kj
73rpm
50%
19mph
Saturday 1/9/21 @ 8:4 PM
✅
348kj
84rpm
57%
24mph
Thursday 12/10/20 @ 7:53 AM
136kj
77rpm
41%
17mph
Friday 12/18/20 @ 7:28 PM
✅
273kj
80rpm
54%
22mph
Saturday 11/14/20 @ 8:47 AM
315kj
77rpm
50%
20mph
Thursday 12/10/20 @ 8:38 PM
✅
485kj
80rpm
58%
24mph
Friday 12/4/20 @ 9:8 AM
302kj
80rpm
48%
20mph
Thursday 10/1/20 @ 7:44 PM
✅
476kj
79rpm
58%
23mph
Sunday 11/22/20 @ 10:35 AM
71kj
69rpm
34%
13mph
Friday 8/21/20 @ 9:4 PM
✅
208kj
81rpm
48%
20mph
Friday 8/14/20 @ 6:38 AM
312kj
76rpm
51%
20mph
Saturday 11/21/20 @ 7:44 PM
✅
502kj
82rpm
58%
24mph
Friday 10/30/20 @ 8:14 AM
207kj
72rpm
51%
19mph
Friday 10/23/20 @ 12:40 PM
✅
334kj
73rpm
63%
24mph
Monday 12/16/19 @ 8:33 AM
201kj
83rpm
48%
20mph
Monday 4/27/20 @ 3:10 PM
✅
273kj
85rpm
53%
22mph
Workouts
136
kj
Thursday 12/10/20
315
kj
Saturday 11/14/20