Shake and Bake
Workouts
Tuesday 3/15/22 @ 9:53 AM
✅
283kj
81rpm
46%
19mph
Tuesday 3/15/22 @ 12:26 PM
235kj
66rpm
48%
17mph
Thursday 2/3/22 @ 8:6 AM
✅
183kj
89rpm
43%
19mph
Friday 2/4/22 @ 2:6 AM
161kj
72rpm
46%
18mph
Sunday 12/19/21 @ 10:9 AM
✅
175kj
84rpm
44%
19mph
Friday 12/17/21 @ 1:37 PM
152kj
58rpm
52%
17mph
Saturday 11/14/20 @ 8:47 AM
✅
315kj
77rpm
50%
20mph
Wednesday 7/7/21 @ 12:1 PM
242kj
66rpm
53%
18mph
Tuesday 9/21/21 @ 7:20 AM
✅
415kj
83rpm
45%
19mph
Wednesday 10/6/21 @ 11:46 AM
323kj
64rpm
49%
17mph
Thursday 9/16/21 @ 6:26 AM
✅
317kj
81rpm
48%
20mph
Tuesday 9/21/21 @ 12:52 PM
233kj
66rpm
49%
18mph
Monday 1/4/21 @ 8:28 AM
✅
305kj
88rpm
44%
20mph
Wednesday 4/14/21 @ 12:29 PM
286kj
68rpm
46%
19mph
Monday 6/29/20 @ 8:1 AM
✅
307kj
82rpm
48%
20mph
Sunday 5/9/21 @ 12:32 PM
222kj
61rpm
53%
17mph
Friday 5/7/21 @ 9:29 AM
✅
283kj
86rpm
43%
19mph
Friday 5/7/21 @ 10:22 PM
5kj
59rpm
23%
7mph
Friday 8/14/20 @ 6:38 AM
✅
312kj
76rpm
51%
20mph
Friday 2/5/21 @ 12:42 PM
258kj
72rpm
48%
18mph
Workouts
242
kj
Wednesday 7/7/21
323
kj
Wednesday 10/6/21
286
kj
Wednesday 4/14/21