Shake and Bake
Workouts
Friday 4/8/22 @ 7:12 AM
✅
312kj
78rpm
49%
20mph
Sunday 3/13/22 @ 11:13 AM
173kj
71rpm
40%
16mph
Tuesday 1/18/22 @ 7:27 AM
✅
226kj
76rpm
52%
21mph
Saturday 1/22/22 @ 10:13 AM
127kj
72rpm
43%
16mph
Sunday 12/26/21 @ 10:2 AM
✅
263kj
89rpm
42%
19mph
Tuesday 1/11/22 @ 10:45 AM
153kj
85rpm
34%
15mph
Thursday 12/24/20 @ 8:57 AM
✅
354kj
77rpm
53%
21mph
Monday 12/27/21 @ 10:32 AM
173kj
75rpm
40%
16mph
Monday 5/11/20 @ 11:0 AM
✅
336kj
75rpm
53%
21mph
Saturday 3/7/20 @ 9:11 AM
201kj
75rpm
43%
17mph
Wednesday 1/29/20 @ 11:16 AM
✅
242kj
57rpm
51%
16mph
Monday 2/3/20 @ 7:33 PM
190kj
70rpm
44%
16mph
Sunday 11/3/19 @ 10:59 AM
✅
244kj
85rpm
41%
18mph
Sunday 1/12/20 @ 5:13 PM
217kj
79rpm
42%
17mph
Monday 11/25/19 @ 8:5 AM
✅
273kj
78rpm
47%
19mph
Tuesday 11/26/19 @ 6:58 PM
210kj
74rpm
44%
17mph
Workouts
173
kj
Sunday 3/13/22
153
kj
Tuesday 1/11/22