Shake and Bake
Workouts
Saturday 4/23/22 @ 7:29 AM
259kj
82rpm
44%
19mph
Sunday 11/21/21 @ 11:57 AM
✅
335kj
76rpm
51%
21mph
Monday 4/19/21 @ 9:39 AM
257kj
78rpm
45%
18mph
Saturday 10/17/20 @ 12:7 PM
✅
384kj
77rpm
54%
22mph
Monday 3/29/21 @ 7:47 AM
242kj
74rpm
46%
18mph
Saturday 3/28/20 @ 12:21 PM
✅
331kj
75rpm
53%
21mph
Wednesday 2/24/21 @ 10:27 AM
317kj
80rpm
49%
20mph
Friday 1/22/21 @ 6:24 PM
✅
371kj
77rpm
53%
22mph
Monday 12/14/20 @ 8:50 AM
303kj
81rpm
47%
20mph
Friday 12/11/20 @ 6:38 PM
✅
383kj
82rpm
51%
22mph
Friday 9/18/20 @ 7:30 AM
226kj
42rpm
47%
10mph
Saturday 9/19/20 @ 1:56 PM
✅
280kj
39rpm
51%
11mph
Sunday 8/30/20 @ 9:28 AM
kj
rpm
%
0mph
Friday 7/31/20 @ 11:41 AM
✅
388kj
87rpm
50%
22mph
Tuesday 7/21/20 @ 8:15 AM
374kj
74rpm
55%
22mph
Sunday 7/19/20 @ 10:48 AM
✅
375kj
85rpm
50%
22mph
Sunday 6/21/20 @ 9:5 AM
210kj
83rpm
48%
21mph
Sunday 6/21/20 @ 9:5 AM
✅
239kj
87rpm
48%
21mph
Sunday 3/29/20 @ 9:27 AM
✅
527kj
70rpm
56%
21mph
Sunday 3/29/20 @ 9:23 AM
452kj
75rpm
50%
20mph
Workouts
259
kj
Saturday 4/23/22
226
kj
Friday 9/18/20
452
kj
Sunday 3/29/20