Shake and Bake
Workouts
Monday 1/4/21 @ 8:28 AM
✅
305kj
88rpm
44%
20mph
Friday 2/12/21 @ 5:54 AM
248kj
83rpm
41%
18mph
Tuesday 4/6/21 @ 7:25 AM
✅
404kj
81rpm
45%
19mph
Wednesday 1/13/21 @ 5:58 AM
357kj
83rpm
41%
18mph
Wednesday 2/24/21 @ 10:27 AM
✅
317kj
80rpm
49%
20mph
Saturday 1/23/21 @ 8:20 AM
243kj
81rpm
42%
17mph
Saturday 7/4/20 @ 9:39 AM
✅
314kj
76rpm
51%
20mph
Tuesday 2/23/21 @ 5:57 AM
254kj
76rpm
45%
18mph
Monday 9/21/20 @ 7:38 AM
✅
544kj
84rpm
44%
19mph
Wednesday 9/30/20 @ 5:23 AM
474kj
86rpm
39%
17mph
Thursday 9/17/20 @ 7:21 AM
✅
511kj
87rpm
42%
19mph
Saturday 1/11/20 @ 2:3 PM
458kj
82rpm
41%
18mph
Sunday 4/5/20 @ 8:45 AM
✅
476kj
72rpm
53%
20mph
Monday 3/30/20 @ 10:20 AM
394kj
74rpm
47%
18mph
Friday 3/13/20 @ 8:59 AM
✅
229kj
75rpm
53%
21mph
Monday 3/16/20 @ 3:16 PM
182kj
85rpm
42%
18mph
Wednesday 3/4/20 @ 6:51 AM
✅
317kj
74rpm
51%
20mph
Wednesday 3/4/20 @ 3:34 PM
256kj
83rpm
41%
18mph
Saturday 1/11/20 @ 11:38 AM
216kj
88rpm
46%
21mph
Sunday 11/3/19 @ 9:50 AM
✅
219kj
85rpm
47%
21mph
Workouts
458
kj
Saturday 1/11/20