Shake and Bake
VS
Workouts
Wednesday 4/12/23 @ 9:36 AM
✅
317kj
0rpm
0%
0mph
Tuesday 5/25/21 @ 7:45 AM
207kj
87rpm
38%
17mph
Sunday 12/4/22 @ 10:17 AM
✅
334kj
86rpm
38%
17mph
Tuesday 6/1/21 @ 9:54 AM
322kj
82rpm
38%
16mph
Friday 5/14/21 @ 7:48 AM
✅
416kj
85rpm
44%
19mph
Tuesday 6/8/21 @ 7:8 AM
307kj
86rpm
38%
17mph
Thursday 4/29/21 @ 7:14 AM
✅
552kj
87rpm
43%
19mph
Saturday 4/24/21 @ 7:36 AM
406kj
86rpm
38%
17mph
Thursday 4/8/21 @ 8:2 AM
69kj
78rpm
30%
13mph
Monday 4/5/21 @ 12:32 PM
✅
100kj
80rpm
36%
15mph
Thursday 1/7/21 @ 9:18 AM
✅
424kj
84rpm
45%
19mph
Monday 2/22/21 @ 9:12 AM
312kj
81rpm
40%
17mph
Saturday 1/16/21 @ 11:31 AM
✅
155kj
82rpm
48%
20mph
Monday 1/18/21 @ 12:47 PM
85kj
86rpm
35%
15mph
Thursday 12/17/20 @ 8:35 AM
✅
217kj
74rpm
43%
16mph
Tuesday 12/1/20 @ 1:6 PM
183kj
76rpm
41%
16mph
Monday 12/14/20 @ 8:50 AM
✅
303kj
81rpm
47%
20mph
Thursday 12/10/20 @ 1:8 PM
201kj
85rpm
39%
17mph
Monday 11/25/19 @ 8:5 AM
✅
273kj
78rpm
47%
19mph
Monday 4/20/20 @ 12:51 PM
221kj
77rpm
44%
17mph
alwayswright_
Yorkshire
35
🔥
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
2
Workouts
207
kj
Tuesday 5/25/21
307
kj
Tuesday 6/8/21
406
kj
Saturday 4/24/21