Shake and Bake
VS
Workouts
Saturday 10/17/20 @ 2:50 PM
429kj
85rpm
40%
17mph
Monday 11/4/19 @ 11:13 PM
✅
576kj
83rpm
46%
20mph
Monday 10/12/20 @ 11:14 PM
495kj
88rpm
41%
18mph
Tuesday 9/3/19 @ 3:28 PM
✅
535kj
94rpm
41%
19mph
Sunday 10/4/20 @ 1:12 AM
325kj
79rpm
41%
17mph
Monday 7/29/19 @ 6:8 PM
✅
369kj
88rpm
41%
18mph
Sunday 9/20/20 @ 12:34 AM
434kj
84rpm
40%
17mph
Saturday 1/25/20 @ 8:20 PM
✅
587kj
90rpm
43%
20mph
Friday 7/17/20 @ 1:43 AM
204kj
80rpm
40%
17mph
Saturday 9/21/19 @ 4:9 PM
✅
231kj
90rpm
40%
18mph
Monday 6/29/20 @ 9:52 PM
150kj
84rpm
37%
16mph
Tuesday 9/17/19 @ 4:36 PM
✅
388kj
93rpm
40%
19mph
Friday 6/5/20 @ 3:37 PM
✅
182kj
82rpm
37%
16mph
Monday 6/8/20 @ 8:10 PM
154kj
87rpm
33%
15mph
Saturday 5/16/20 @ 3:53 PM
441kj
79rpm
42%
18mph
Sunday 11/10/19 @ 7:14 PM
✅
586kj
85rpm
45%
20mph
Saturday 3/21/20 @ 9:43 PM
194kj
90rpm
36%
17mph
Saturday 3/28/20 @ 11:34 PM
✅
267kj
85rpm
44%
19mph
Monday 12/9/19 @ 12:9 AM
✅
63kj
82rpm
39%
16mph
Tuesday 12/3/19 @ 10:51 PM
49kj
96rpm
30%
14mph
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
3
VS
bajacolorado
CO/BCS
64
🔥
Workouts
429
kj
Saturday 10/17/20
434
kj
Sunday 9/20/20
204
kj
Friday 7/17/20
154
kj
Monday 6/8/20
441
kj
Saturday 5/16/20
194
kj
Saturday 3/21/20