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Shake and Bake
alwayspinning
Pacific Plsds, Ca
41 🔥
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
4
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Monday 3/21/22 @ 4:49 PM
✅
535
kj
85
rpm
68
%
29
mph
20 min Mood Ride: Salty
Jess King
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Share
Tuesday 3/8/22 @ 11:43 PM
175
kj
86
rpm
43
%
19
mph
Saturday 2/6/21 @ 5:41 PM
✅
361
kj
58
rpm
92
%
28
mph
15 min Low Impact Ride
Jess King
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Friday 2/12/21 @ 8:27 PM
112
kj
88
rpm
39
%
17
mph
Saturday 12/19/20 @ 5:35 PM
✅
175
kj
55
rpm
80
%
25
mph
10 min Low Impact Ride
Jess King
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Wednesday 6/26/19 @ 11:11 PM
89
kj
92
rpm
41
%
19
mph
Sunday 6/14/20 @ 6:31 PM
✅
827
kj
58
rpm
82
%
25
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 3:59 PM
491
kj
69
rpm
55
%
20
mph
Sunday 5/17/20 @ 8:29 PM
✅
443
kj
58
rpm
73
%
23
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Friday 5/29/20 @ 10:35 PM
431
kj
78
rpm
57
%
23
mph
Thursday 5/28/20 @ 2:4 PM
✅
333
kj
52
rpm
83
%
24
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:29 PM
259
kj
81
rpm
55
%
22
mph
Thursday 5/28/20 @ 1:31 PM
✅
441
kj
59
rpm
72
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/27/20 @ 8:28 PM
337
kj
96
rpm
44
%
21
mph
Tuesday 4/28/20 @ 3:30 PM
✅
596
kj
71
rpm
60
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 4/27/20 @ 9:26 PM
504
kj
93
rpm
43
%
20
mph
Tuesday 4/14/20 @ 5:45 PM
✅
596
kj
69
rpm
61
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 9:32 PM
544
kj
92
rpm
46
%
21
mph
Friday 12/27/19 @ 12:47 PM
174
kj
82
rpm
51
%
21
mph
15 min Move for More: Tabata Ride
Jess King
View Class
Share
Friday 12/13/19 @ 2:44 AM
✅
176
kj
84
rpm
48
%
21
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
41 🔥
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
4
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
20 min Mood Ride: Salty
Jess King
View Class
Share
✅
535
kj
Monday 3/21/22
175
kj
Tuesday 3/8/22
15 min Low Impact Ride
Jess King
View Class
Share
✅
361
kj
Saturday 2/6/21
112
kj
Friday 2/12/21
10 min Low Impact Ride
Jess King
View Class
Share
✅
175
kj
Saturday 12/19/20
89
kj
Wednesday 6/26/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
827
kj
Sunday 6/14/20
491
kj
Thursday 7/4/19
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
443
kj
Sunday 5/17/20
431
kj
Friday 5/29/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
333
kj
Thursday 5/28/20
259
kj
Tuesday 5/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
441
kj
Thursday 5/28/20
337
kj
Wednesday 5/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
596
kj
Tuesday 4/28/20
504
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
596
kj
Tuesday 4/14/20
544
kj
Monday 4/13/20
15 min Move for More: Tabata Ride
Jess King
View Class
Share
174
kj
Friday 12/27/19
✅
176
kj
Friday 12/13/19
Previous Workouts
Next Workouts