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Shake and Bake
alwaysonthego44
Seattle
1
Beat kjwatt
VS
kjwatt
Houston, TX
32 🔥
Beat alwaysonthego44
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 8:52 PM
167
kj
71
rpm
41
%
16
mph
30 min Coldplay Ride
Emma Lovewell
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Friday 11/22/19 @ 3:2 AM
✅
360
kj
72
rpm
56
%
21
mph
Sunday 1/17/21 @ 6:41 PM
156
kj
77
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/22/19 @ 3:24 PM
✅
339
kj
87
rpm
48
%
21
mph
Monday 8/24/20 @ 5:59 PM
259
kj
84
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 8/20/20 @ 8:1 PM
✅
521
kj
79
rpm
51
%
21
mph
Friday 8/14/20 @ 6:37 PM
173
kj
78
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/19/20 @ 12:36 AM
✅
397
kj
75
rpm
56
%
22
mph
Saturday 6/13/20 @ 8:6 PM
316
kj
80
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/14/20 @ 3:19 PM
✅
685
kj
85
rpm
48
%
21
mph
Monday 5/4/20 @ 3:4 PM
136
kj
76
rpm
35
%
14
mph
30 min Low Impact Ride
Denis Morton
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Monday 10/21/19 @ 12:59 AM
✅
362
kj
86
rpm
49
%
21
mph
Friday 4/24/20 @ 12:11 AM
216
kj
77
rpm
44
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 8:14 PM
✅
361
kj
77
rpm
53
%
21
mph
Friday 3/20/20 @ 5:12 PM
171
kj
77
rpm
39
%
16
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 3:4 PM
✅
344
kj
81
rpm
54
%
22
mph
Thursday 3/5/20 @ 1:13 PM
116
kj
76
rpm
39
%
16
mph
20 min WHM Celebration Ride
Denis Morton
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Share
Tuesday 3/3/20 @ 7:14 PM
✅
244
kj
82
rpm
51
%
21
mph
Wednesday 1/15/20 @ 12:45 AM
221
kj
76
rpm
37
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Friday 7/5/19 @ 3:42 AM
✅
550
kj
77
rpm
54
%
22
mph
Previous Workouts
Next Workouts
alwaysonthego44
Seattle
1
Beat kjwatt
VS
kjwatt
Houston, TX
32 🔥
Beat alwaysonthego44
Workouts
Previous Workouts
Next Workouts
30 min Coldplay Ride
Emma Lovewell
View Class
Share
167
kj
Tuesday 1/26/21
✅
360
kj
Friday 11/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
156
kj
Sunday 1/17/21
✅
339
kj
Thursday 8/22/19
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
259
kj
Monday 8/24/20
✅
521
kj
Thursday 8/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
173
kj
Friday 8/14/20
✅
397
kj
Wednesday 8/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Saturday 6/13/20
✅
685
kj
Tuesday 4/14/20
30 min Low Impact Ride
Denis Morton
View Class
Share
136
kj
Monday 5/4/20
✅
362
kj
Monday 10/21/19
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
216
kj
Friday 4/24/20
✅
361
kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
171
kj
Friday 3/20/20
✅
344
kj
Friday 3/20/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
116
kj
Thursday 3/5/20
✅
244
kj
Tuesday 3/3/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
221
kj
Wednesday 1/15/20
✅
550
kj
Friday 7/5/19
Previous Workouts
Next Workouts