Shake and Bake
Workouts
Sunday 4/9/23 @ 6:6 PM
239kj
83rpm
35%
15mph
Saturday 4/8/23 @ 1:23 AM
✅
583kj
91rpm
48%
22mph
Saturday 8/20/22 @ 8:54 PM
154kj
82rpm
35%
15mph
Wednesday 5/19/21 @ 11:53 PM
✅
398kj
91rpm
49%
22mph
Saturday 12/5/20 @ 4:15 PM
310kj
83rpm
39%
16mph
Sunday 3/7/21 @ 11:29 PM
✅
603kj
94rpm
46%
21mph
Tuesday 1/4/22 @ 2:5 PM
232kj
79rpm
36%
15mph
Friday 1/22/21 @ 9:40 PM
✅
602kj
89rpm
50%
22mph
Sunday 12/20/20 @ 8:44 PM
44kj
83rpm
33%
14mph
Sunday 7/25/21 @ 7:12 PM
✅
72kj
95rpm
37%
17mph
Thursday 6/24/21 @ 9:34 PM
78kj
77rpm
33%
13mph
Sunday 12/6/20 @ 1:29 AM
✅
273kj
93rpm
48%
22mph
Tuesday 5/4/21 @ 8:23 PM
147kj
89rpm
32%
15mph
Thursday 10/15/20 @ 12:11 AM
✅
387kj
91rpm
48%
22mph
Sunday 12/20/20 @ 7:51 PM
99kj
84rpm
39%
17mph
Sunday 8/16/20 @ 9:29 PM
✅
223kj
96rpm
49%
23mph
Wednesday 4/17/19 @ 12:46 PM
✅
272kj
83rpm
37%
16mph
Monday 5/28/18 @ 8:22 PM
162kj
82rpm
30%
13mph
Wednesday 3/20/19 @ 11:50 AM
268kj
79rpm
38%
16mph
Wednesday 3/20/19 @ 10:59 PM
✅
627kj
92rpm
49%
22mph
Workouts
239
kj
Sunday 4/9/23
154
kj
Saturday 8/20/22
232
kj
Tuesday 1/4/22
147
kj
Tuesday 5/4/21
268
kj
Wednesday 3/20/19