Shake and Bake
VS
Workouts
Wednesday 11/24/21 @ 3:4 PM
87kj
84rpm
32%
14mph
Sunday 1/16/22 @ 7:56 PM
✅
101kj
85rpm
34%
15mph
Sunday 2/7/21 @ 3:41 PM
415kj
85rpm
38%
17mph
Sunday 2/28/21 @ 7:11 PM
✅
425kj
93rpm
36%
17mph
Thursday 2/25/21 @ 9:25 PM
329kj
79rpm
37%
15mph
Sunday 2/7/21 @ 2:27 PM
✅
473kj
0rpm
41%
18mph
Tuesday 12/24/19 @ 7:33 PM
106kj
83rpm
36%
15mph
Tuesday 12/24/19 @ 4:15 PM
✅
133kj
84rpm
39%
17mph
Wednesday 12/23/20 @ 9:52 PM
33kj
76rpm
16%
8mph
Wednesday 12/16/20 @ 8:59 PM
✅
171kj
80rpm
45%
19mph
Sunday 11/29/20 @ 9:41 PM
245kj
80rpm
37%
16mph
Thursday 11/14/19 @ 11:26 PM
✅
326kj
80rpm
42%
17mph
Friday 10/30/20 @ 9:39 PM
164kj
79rpm
37%
16mph
Sunday 5/5/19 @ 1:47 PM
✅
230kj
76rpm
45%
18mph
Wednesday 7/4/18 @ 1:28 PM
273kj
79rpm
40%
16mph
Sunday 7/1/18 @ 2:51 PM
✅
343kj
81rpm
43%
18mph
Saturday 2/17/18 @ 12:28 PM
163kj
81rpm
37%
16mph
Friday 2/16/18 @ 10:53 AM
✅
258kj
87rpm
43%
19mph
Tuesday 2/6/18 @ 1:10 PM
194kj
87rpm
31%
14mph
Thursday 2/8/18 @ 2:0 PM
✅
340kj
89rpm
39%
18mph
alwayslivehappy
#PMCT
9
VS
eatcake4bfast
#grace&courage
63
🔥
Workouts
194
kj
Tuesday 2/6/18