Shake and Bake
VS
Workouts
Sunday 2/6/22 @ 8:53 PM
✅
445kj
85rpm
36%
16mph
Sunday 5/9/21 @ 10:50 AM
351kj
70rpm
38%
15mph
Friday 1/29/21 @ 10:36 PM
48kj
82rpm
35%
15mph
Sunday 2/7/21 @ 9:53 PM
✅
48kj
79rpm
36%
15mph
Wednesday 1/20/21 @ 9:37 PM
✅
83kj
89rpm
34%
16mph
Monday 3/23/20 @ 1:13 AM
76kj
71rpm
39%
15mph
Wednesday 10/28/20 @ 10:17 PM
✅
77kj
74rpm
39%
15mph
Tuesday 1/5/21 @ 1:5 PM
65kj
74rpm
36%
14mph
Sunday 12/6/20 @ 10:26 PM
64kj
85rpm
32%
14mph
Thursday 9/17/20 @ 11:54 PM
✅
67kj
70rpm
37%
14mph
Wednesday 11/25/20 @ 8:14 PM
79kj
86rpm
35%
15mph
Tuesday 10/22/19 @ 10:45 AM
✅
79kj
64rpm
43%
15mph
Friday 8/30/19 @ 12:30 PM
✅
383kj
83rpm
38%
16mph
Friday 7/3/20 @ 12:45 PM
211kj
78rpm
31%
13mph
Sunday 10/6/19 @ 8:17 PM
✅
152kj
73rpm
45%
17mph
Friday 10/11/19 @ 11:50 PM
101kj
68rpm
38%
14mph
Monday 6/3/19 @ 4:22 PM
✅
266kj
82rpm
38%
16mph
Monday 6/3/19 @ 9:41 PM
196kj
74rpm
35%
14mph
Saturday 2/17/18 @ 12:28 PM
✅
163kj
81rpm
37%
16mph
Saturday 2/24/18 @ 2:14 PM
134kj
72rpm
37%
14mph
alwayslivehappy
#PMCT
99
🔥
VS
competewithself
#BGM #YouGetToCrew
12
Workouts
351
kj
Sunday 5/9/21
196
kj
Monday 6/3/19