Shake and Bake
VS
Workouts
Wednesday 10/7/20 @ 8:35 PM
127kj
89rpm
37%
17mph
Wednesday 2/24/21 @ 10:30 PM
✅
176kj
85rpm
43%
19mph
Wednesday 11/25/20 @ 8:31 PM
101kj
83rpm
35%
15mph
Thursday 12/17/20 @ 10:9 PM
✅
191kj
85rpm
45%
19mph
Sunday 12/15/19 @ 6:30 PM
186kj
77rpm
40%
16mph
Friday 12/11/20 @ 12:52 AM
✅
285kj
84rpm
45%
19mph
Friday 10/30/20 @ 10:11 PM
179kj
79rpm
39%
16mph
Monday 8/17/20 @ 8:39 PM
✅
267kj
83rpm
45%
19mph
Monday 1/13/20 @ 9:7 PM
247kj
77rpm
39%
16mph
Thursday 1/16/20 @ 8:35 PM
✅
401kj
79rpm
47%
19mph
Tuesday 3/5/19 @ 8:22 PM
211kj
82rpm
41%
17mph
Thursday 6/14/18 @ 6:48 PM
✅
257kj
82rpm
44%
18mph
Thursday 11/22/18 @ 3:21 PM
286kj
82rpm
40%
17mph
Thursday 11/22/18 @ 3:27 PM
✅
408kj
85rpm
44%
19mph
Friday 10/5/18 @ 10:30 PM
190kj
81rpm
40%
17mph
Thursday 9/20/18 @ 1:12 PM
✅
241kj
85rpm
43%
18mph
Tuesday 8/21/18 @ 9:25 PM
246kj
83rpm
36%
15mph
Tuesday 8/21/18 @ 9:23 PM
✅
356kj
83rpm
41%
18mph
Wednesday 7/4/18 @ 2:26 PM
216kj
75rpm
37%
15mph
Wednesday 7/4/18 @ 2:26 PM
✅
352kj
79rpm
44%
18mph
alwayslivehappy
#PMCT
1
VS
ayyitspayge
Greenport, Long Island
52
🔥
Workouts
127
kj
Wednesday 10/7/20
247
kj
Monday 1/13/20
286
kj
Thursday 11/22/18
246
kj
Tuesday 8/21/18