Shake and Bake
Workouts
Thursday 4/15/21 @ 10:13 PM
✅
64kj
84rpm
32%
14mph
Monday 11/26/18 @ 12:34 PM
58kj
74rpm
33%
13mph
Saturday 2/2/19 @ 9:57 PM
42kj
71rpm
36%
14mph
Wednesday 9/5/18 @ 11:18 AM
✅
52kj
75rpm
38%
15mph
Sunday 7/12/20 @ 6:33 PM
✅
49kj
79rpm
37%
15mph
Friday 11/23/18 @ 7:19 PM
23kj
76rpm
25%
10mph
Saturday 1/26/19 @ 9:54 PM
✅
107kj
79rpm
38%
15mph
Wednesday 1/2/19 @ 1:18 PM
103kj
77rpm
36%
14mph
Saturday 1/19/19 @ 8:13 PM
✅
83kj
73rpm
35%
14mph
Wednesday 11/21/18 @ 12:52 PM
70kj
61rpm
36%
12mph
Saturday 11/24/18 @ 7:54 PM
271kj
79rpm
40%
16mph
Wednesday 10/24/18 @ 2:38 PM
✅
278kj
75rpm
41%
16mph
Tuesday 10/30/18 @ 9:28 PM
217kj
84rpm
34%
15mph
Thursday 11/1/18 @ 11:12 AM
✅
219kj
75rpm
37%
14mph
Saturday 8/18/18 @ 6:40 PM
✅
191kj
81rpm
39%
16mph
Tuesday 8/21/18 @ 11:21 AM
7kj
82rpm
31%
13mph
Sunday 3/11/18 @ 2:16 PM
104kj
80rpm
36%
15mph
Thursday 2/22/18 @ 1:17 PM
✅
116kj
85rpm
36%
16mph
Workouts
58
kj
Monday 11/26/18
70
kj
Wednesday 11/21/18
271
kj
Saturday 11/24/18
217
kj
Tuesday 10/30/18
7
kj
Tuesday 8/21/18