Shake and Bake
Workouts
Saturday 12/5/20 @ 4:15 PM
310kj
83rpm
39%
16mph
Friday 3/5/21 @ 9:22 PM
✅
340kj
86rpm
38%
17mph
Tuesday 1/4/22 @ 2:5 PM
232kj
79rpm
36%
15mph
Thursday 1/21/21 @ 2:57 PM
✅
321kj
79rpm
42%
17mph
Friday 8/30/19 @ 12:30 PM
✅
383kj
83rpm
38%
16mph
Tuesday 5/25/21 @ 2:38 AM
149kj
0rpm
0%
0mph
Wednesday 1/20/21 @ 9:37 PM
83kj
89rpm
34%
16mph
Saturday 3/30/19 @ 2:11 PM
✅
171kj
94rpm
45%
21mph
Wednesday 10/21/20 @ 10:14 PM
✅
115kj
81rpm
38%
16mph
Thursday 4/23/20 @ 12:30 AM
111kj
78rpm
38%
16mph
Wednesday 9/9/20 @ 8:0 PM
38kj
86rpm
29%
13mph
Wednesday 1/15/20 @ 2:37 PM
✅
70kj
87rpm
39%
17mph
Saturday 7/4/20 @ 5:55 PM
123kj
77rpm
41%
16mph
Wednesday 5/15/19 @ 1:30 PM
✅
170kj
87rpm
42%
19mph
Wednesday 10/16/19 @ 6:51 PM
217kj
67rpm
48%
17mph
Monday 10/14/19 @ 2:1 PM
✅
267kj
84rpm
43%
19mph
Sunday 10/6/19 @ 8:17 PM
152kj
73rpm
45%
17mph
Monday 10/7/19 @ 1:36 PM
✅
183kj
85rpm
43%
19mph
Saturday 2/16/19 @ 5:41 PM
221kj
80rpm
31%
13mph
Saturday 2/16/19 @ 5:40 PM
✅
406kj
81rpm
40%
17mph
Workouts
232
kj
Tuesday 1/4/22
111
kj
Thursday 4/23/20
38
kj
Wednesday 9/9/20
123
kj
Saturday 7/4/20