Shake and Bake
Workouts
Tuesday 11/29/22 @ 9:44 PM
54kj
86rpm
29%
13mph
Wednesday 1/5/22 @ 5:51 AM
✅
68kj
78rpm
35%
14mph
Thursday 8/25/22 @ 8:20 PM
68kj
77rpm
35%
14mph
Saturday 8/27/22 @ 12:46 AM
✅
82kj
90rpm
34%
15mph
Friday 12/11/20 @ 9:27 PM
66kj
72rpm
44%
17mph
Saturday 4/23/22 @ 2:0 AM
✅
86kj
67rpm
51%
19mph
Saturday 10/17/20 @ 8:44 PM
50kj
83rpm
34%
15mph
Sunday 4/10/22 @ 2:31 AM
✅
57kj
86rpm
35%
16mph
Friday 11/12/21 @ 10:47 PM
36kj
86rpm
31%
14mph
Saturday 4/9/22 @ 11:29 PM
✅
44kj
86rpm
31%
14mph
Monday 12/2/19 @ 3:3 PM
✅
197kj
76rpm
42%
17mph
Thursday 3/3/22 @ 11:29 PM
194kj
79rpm
40%
17mph
Wednesday 12/29/21 @ 4:58 PM
✅
154kj
81rpm
36%
15mph
Friday 1/7/22 @ 2:3 AM
151kj
78rpm
37%
15mph
Tuesday 12/28/21 @ 2:57 PM
✅
165kj
88rpm
35%
16mph
Tuesday 1/4/22 @ 1:8 PM
135kj
81rpm
34%
14mph
Saturday 12/11/21 @ 10:27 PM
150kj
74rpm
38%
15mph
Tuesday 8/11/20 @ 6:49 PM
✅
224kj
76rpm
44%
18mph
Sunday 5/10/20 @ 7:29 PM
✅
187kj
81rpm
40%
16mph
Thursday 8/13/20 @ 9:40 PM
186kj
70rpm
43%
15mph
Workouts
54
kj
Tuesday 11/29/22
68
kj
Thursday 8/25/22
151
kj
Friday 1/7/22
135
kj
Tuesday 1/4/22
150
kj
Saturday 12/11/21
186
kj
Thursday 8/13/20