Shake and Bake
Workouts
Saturday 12/5/20 @ 4:15 PM
310kj
83rpm
39%
16mph
Thursday 12/10/20 @ 12:11 AM
✅
383kj
80rpm
41%
17mph
Tuesday 1/4/22 @ 2:5 PM
232kj
79rpm
36%
15mph
Friday 1/22/21 @ 2:3 AM
✅
389kj
79rpm
45%
19mph
Wednesday 1/20/21 @ 9:27 PM
61kj
92rpm
35%
16mph
Saturday 6/20/20 @ 1:46 PM
✅
97kj
80rpm
47%
19mph
Wednesday 3/24/21 @ 9:38 PM
✅
171kj
89rpm
34%
16mph
Monday 5/24/21 @ 1:20 AM
kj
rpm
%
0mph
Monday 12/21/20 @ 4:43 PM
37kj
89rpm
29%
13mph
Saturday 1/30/21 @ 2:22 PM
✅
64kj
86rpm
38%
17mph
Wednesday 10/28/20 @ 8:47 PM
✅
121kj
72rpm
47%
18mph
Saturday 12/7/19 @ 3:44 PM
108kj
77rpm
43%
17mph
Wednesday 10/7/20 @ 10:0 PM
154kj
82rpm
35%
15mph
Tuesday 5/5/20 @ 12:20 AM
✅
266kj
81rpm
45%
19mph
Thursday 10/3/19 @ 12:24 PM
165kj
85rpm
35%
15mph
Sunday 10/6/19 @ 3:11 AM
✅
258kj
85rpm
42%
19mph
Wednesday 4/17/19 @ 12:46 PM
272kj
83rpm
37%
16mph
Friday 4/19/19 @ 11:50 PM
✅
461kj
86rpm
45%
20mph
Wednesday 3/20/19 @ 11:50 AM
268kj
79rpm
38%
16mph
Saturday 3/23/19 @ 7:51 PM
✅
426kj
83rpm
45%
19mph
Workouts
310
kj
Saturday 12/5/20
232
kj
Tuesday 1/4/22
kj
Monday 5/24/21
108
kj
Saturday 12/7/19
165
kj
Thursday 10/3/19