Shake and Bake
Workouts
Friday 12/3/21 @ 10:53 PM
42kj
76rpm
34%
14mph
Tuesday 11/2/21 @ 9:58 AM
✅
49kj
80rpm
35%
15mph
Tuesday 12/24/19 @ 7:33 PM
106kj
83rpm
36%
15mph
Monday 12/23/19 @ 12:0 PM
✅
136kj
81rpm
40%
17mph
Wednesday 12/2/20 @ 9:45 PM
109kj
84rpm
36%
15mph
Monday 11/18/19 @ 11:52 AM
✅
119kj
77rpm
40%
16mph
Saturday 1/11/20 @ 7:13 PM
27kj
85rpm
25%
11mph
Saturday 7/6/19 @ 12:13 PM
✅
39kj
79rpm
32%
13mph
Monday 6/3/19 @ 4:22 PM
266kj
82rpm
38%
16mph
Tuesday 5/14/19 @ 12:57 PM
✅
420kj
80rpm
47%
19mph
Wednesday 2/6/19 @ 10:6 PM
99kj
86rpm
33%
15mph
Monday 2/4/19 @ 10:37 PM
✅
187kj
78rpm
46%
19mph
Sunday 1/20/19 @ 6:2 PM
226kj
79rpm
36%
15mph
Sunday 1/13/19 @ 2:59 PM
✅
435kj
80rpm
47%
19mph
Monday 6/25/18 @ 12:8 PM
226kj
89rpm
33%
15mph
Sunday 6/24/18 @ 12:42 PM
✅
423kj
90rpm
42%
19mph
Monday 5/14/18 @ 6:28 PM
206kj
85rpm
32%
14mph
Sunday 5/6/18 @ 11:24 AM
✅
421kj
88rpm
43%
19mph
Saturday 2/17/18 @ 12:28 PM
163kj
81rpm
37%
16mph
Monday 2/19/18 @ 2:13 PM
✅
206kj
82rpm
41%
17mph
Workouts
266
kj
Monday 6/3/19