Shake and Bake
VS
Workouts
Saturday 10/17/20 @ 8:33 PM
✅
52kj
85rpm
35%
15mph
Sunday 5/17/20 @ 3:31 PM
41kj
84rpm
31%
14mph
Friday 1/8/21 @ 10:55 PM
50kj
82rpm
35%
15mph
Sunday 1/10/21 @ 4:47 PM
✅
51kj
80rpm
36%
15mph
Wednesday 12/16/20 @ 10:25 PM
92kj
80rpm
35%
14mph
Saturday 6/6/20 @ 2:24 PM
✅
102kj
73rpm
39%
15mph
Sunday 11/29/20 @ 9:41 PM
245kj
80rpm
37%
16mph
Saturday 5/23/20 @ 3:44 PM
✅
246kj
77rpm
38%
16mph
Saturday 1/18/20 @ 11:20 PM
✅
103kj
86rpm
34%
15mph
Sunday 1/19/20 @ 10:6 PM
97kj
83rpm
34%
15mph
Wednesday 4/10/19 @ 8:15 PM
✅
263kj
83rpm
37%
16mph
Wednesday 2/13/19 @ 12:4 PM
254kj
77rpm
38%
15mph
Friday 2/1/19 @ 9:36 PM
215kj
87rpm
33%
15mph
Friday 2/1/19 @ 12:0 PM
✅
258kj
87rpm
35%
16mph
Sunday 1/20/19 @ 6:2 PM
226kj
79rpm
36%
15mph
Monday 1/14/19 @ 11:58 AM
✅
278kj
81rpm
39%
16mph
Wednesday 10/10/18 @ 9:56 PM
✅
174kj
78rpm
39%
16mph
Saturday 10/20/18 @ 3:54 PM
144kj
76rpm
36%
15mph
Monday 2/12/18 @ 1:13 PM
191kj
85rpm
32%
14mph
Tuesday 1/23/18 @ 12:5 PM
✅
199kj
80rpm
34%
14mph
alwayslivehappy
#PMCT
31
VS
_b_radical
#ATX #BulletproofMen
55
🔥
Workouts
97
kj
Sunday 1/19/20
254
kj
Wednesday 2/13/19
215
kj
Friday 2/1/19
191
kj
Monday 2/12/18