Shake and Bake
VS
Workouts
Thursday 2/4/21 @ 12:25 AM
215kj
80rpm
42%
17mph
Tuesday 4/13/21 @ 9:36 PM
✅
401kj
87rpm
51%
22mph
Tuesday 2/2/21 @ 1:0 AM
66kj
89rpm
38%
17mph
Wednesday 8/12/20 @ 11:8 PM
✅
82kj
89rpm
41%
18mph
Saturday 1/23/21 @ 11:1 PM
✅
57kj
80rpm
39%
16mph
Thursday 10/29/20 @ 11:33 PM
55kj
79rpm
37%
16mph
Monday 9/14/20 @ 11:18 PM
220kj
79rpm
43%
18mph
Friday 9/11/20 @ 9:29 PM
✅
391kj
83rpm
51%
22mph
Saturday 5/16/20 @ 5:23 PM
72kj
0rpm
0%
0mph
Saturday 5/16/20 @ 4:58 PM
✅
536kj
95rpm
53%
25mph
Wednesday 3/25/20 @ 10:38 PM
513kj
0rpm
0%
0mph
Wednesday 3/25/20 @ 8:58 PM
✅
895kj
79rpm
64%
26mph
Saturday 4/27/19 @ 11:44 PM
73kj
80rpm
42%
17mph
Sunday 7/21/19 @ 11:58 AM
✅
206kj
87rpm
60%
26mph
Thursday 4/4/19 @ 10:40 PM
206kj
75rpm
44%
17mph
Friday 4/5/19 @ 10:40 AM
✅
479kj
80rpm
58%
24mph
Wednesday 2/13/19 @ 12:48 AM
187kj
79rpm
40%
16mph
Friday 11/16/18 @ 11:20 PM
✅
216kj
80rpm
42%
17mph
Wednesday 2/6/19 @ 11:24 PM
252kj
78rpm
39%
16mph
Wednesday 2/6/19 @ 11:28 PM
✅
354kj
76rpm
45%
18mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
2
VS
jersey_koi
Sayreville
19
🔥
Workouts
72
kj
Saturday 5/16/20
187
kj
Wednesday 2/13/19