Shake and Bake
VS
Workouts
Thursday 9/17/20 @ 10:49 PM
62kj
90rpm
37%
16mph
Saturday 11/28/20 @ 7:26 PM
✅
112kj
90rpm
46%
21mph
Sunday 7/18/21 @ 5:6 PM
66kj
84rpm
39%
17mph
Saturday 7/17/21 @ 10:21 PM
✅
121kj
93rpm
46%
21mph
Saturday 4/24/21 @ 10:8 AM
274kj
78rpm
40%
16mph
Sunday 11/15/20 @ 6:30 PM
✅
553kj
90rpm
48%
22mph
Sunday 2/28/21 @ 9:50 PM
69kj
82rpm
41%
17mph
Wednesday 3/3/21 @ 12:6 AM
✅
117kj
91rpm
46%
21mph
Saturday 11/21/20 @ 2:3 PM
55kj
79rpm
38%
16mph
Sunday 9/27/20 @ 6:55 PM
✅
104kj
84rpm
46%
20mph
Tuesday 7/14/20 @ 11:9 PM
100kj
80rpm
41%
17mph
Wednesday 3/11/20 @ 11:42 PM
✅
163kj
83rpm
48%
21mph
Sunday 7/5/20 @ 1:47 PM
438kj
0rpm
0%
0mph
Sunday 7/5/20 @ 6:57 PM
✅
529kj
84rpm
50%
21mph
Thursday 4/16/20 @ 10:56 PM
142kj
88rpm
39%
17mph
Monday 4/20/20 @ 10:42 PM
✅
231kj
83rpm
49%
21mph
Friday 9/27/19 @ 4:22 PM
237kj
81rpm
43%
18mph
Monday 9/30/19 @ 9:22 PM
✅
362kj
83rpm
51%
21mph
Wednesday 3/13/19 @ 11:26 PM
203kj
71rpm
44%
16mph
Wednesday 3/13/19 @ 10:35 PM
✅
357kj
84rpm
50%
21mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
7
VS
celinagofaster
Arlington, VA
129
🔥
Workouts
66
kj
Sunday 7/18/21
274
kj
Saturday 4/24/21
438
kj
Sunday 7/5/20
237
kj
Friday 9/27/19