Shake and Bake
VS
Workouts
Monday 1/27/20 @ 11:25 PM
✅
59kj
91rpm
35%
16mph
Saturday 5/15/21 @ 6:53 PM
45kj
77rpm
35%
14mph
Tuesday 4/13/21 @ 10:26 PM
65kj
86rpm
39%
17mph
Sunday 3/7/21 @ 3:23 AM
✅
72kj
87rpm
40%
18mph
Wednesday 3/3/21 @ 1:40 AM
70kj
83rpm
41%
17mph
Friday 3/12/21 @ 3:31 AM
✅
70kj
84rpm
40%
17mph
Tuesday 1/12/21 @ 11:18 PM
101kj
88rpm
38%
17mph
Friday 1/29/21 @ 3:23 AM
✅
103kj
83rpm
40%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
253kj
73rpm
48%
18mph
Saturday 1/9/21 @ 5:59 PM
163kj
81rpm
37%
15mph
Monday 9/14/20 @ 11:18 PM
✅
220kj
79rpm
43%
18mph
Sunday 9/13/20 @ 10:23 PM
212kj
71rpm
45%
17mph
Tuesday 6/16/20 @ 1:31 PM
154kj
72rpm
47%
18mph
Tuesday 6/16/20 @ 12:48 AM
✅
164kj
76rpm
47%
18mph
Sunday 8/4/19 @ 11:25 PM
✅
232kj
77rpm
45%
18mph
Friday 8/2/19 @ 5:29 PM
229kj
79rpm
44%
18mph
Sunday 4/19/20 @ 5:3 PM
136kj
90rpm
38%
17mph
Monday 4/20/20 @ 3:7 PM
✅
147kj
81rpm
42%
18mph
Friday 7/12/19 @ 12:33 AM
✅
356kj
73rpm
46%
18mph
Tuesday 7/16/19 @ 9:42 PM
303kj
79rpm
42%
17mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
25
🔥
VS
buildindatbooty
#PGH
12
Workouts
163
kj
Saturday 1/9/21
303
kj
Tuesday 7/16/19