Shake and Bake

Workouts

Sunday 3/7/21 @ 11:56 PM
✅
224kj
77rpm
44%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 5:53 PM
109kj
43rpm
52%
12mph
Thursday 11/14/19 @ 12:44 AM
✅
81kj
68rpm
50%
18mph
10 min Tabata Ride
Robin Arzón
Tuesday 6/30/20 @ 12:51 AM
57kj
52rpm
58%
15mph
Saturday 5/16/20 @ 5:23 PM
72kj
0rpm
0%
0mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
✅
202kj
61rpm
56%
16mph
Sunday 8/4/19 @ 11:25 PM
✅
232kj
77rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 11:34 PM
160kj
61rpm
47%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 224 kj
Sunday 3/7/21
109 kj
Saturday 3/6/21
10 min Tabata Ride
Robin Arzón
✅ 81 kj
Thursday 11/14/19
57 kj
Tuesday 6/30/20
30 min The Last Dance Ride
Alex Toussaint
72 kj
Saturday 5/16/20
✅ 202 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
✅ 232 kj
Sunday 8/4/19
160 kj
Friday 5/8/20