Shake and Bake

Workouts

Sunday 8/4/19 @ 11:25 PM
✅
232kj
77rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 12/31/19 @ 2:19 AM
20kj
18rpm
34%
3mph
Tuesday 12/31/19 @ 4:21 PM
✅
246kj
77rpm
45%
18mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/2/20 @ 2:52 AM
15kj
45rpm
36%
9mph
Wednesday 2/13/19 @ 12:48 AM
✅
187kj
79rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 12/1/19 @ 1:55 AM
23kj
33rpm
36%
6mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 232 kj
Sunday 8/4/19
20 kj
Tuesday 12/31/19
30 min Hip Hop Ride
Robin Arzón
✅ 246 kj
Tuesday 12/31/19
15 kj
Thursday 1/2/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 187 kj
Wednesday 2/13/19
23 kj
Sunday 12/1/19