Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 11:56 PM
148kj
71rpm
46%
17mph
Friday 1/28/22 @ 10:30 PM
✅
224kj
75rpm
51%
21mph
Thursday 7/29/21 @ 11:44 PM
119kj
77rpm
45%
18mph
Friday 11/26/21 @ 3:52 PM
✅
132kj
62rpm
52%
18mph
Sunday 12/8/19 @ 11:25 PM
✅
115kj
68rpm
48%
17mph
Tuesday 11/17/20 @ 11:34 PM
110kj
61rpm
51%
17mph
Thursday 2/27/20 @ 11:50 PM
✅
306kj
90rpm
38%
17mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
224kj
76rpm
44%
18mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Sunday 7/5/20 @ 1:47 PM
✅
438kj
0rpm
0%
0mph
Friday 7/3/20 @ 5:12 PM
265kj
62rpm
46%
16mph
Thursday 4/16/20 @ 10:56 PM
142kj
88rpm
39%
17mph
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
Sunday 5/3/20 @ 4:26 PM
230kj
76rpm
45%
18mph
Sunday 5/3/20 @ 4:28 PM
✅
241kj
62rpm
52%
18mph
Friday 9/27/19 @ 4:22 PM
✅
237kj
81rpm
43%
18mph
Friday 9/27/19 @ 8:12 PM
182kj
78rpm
40%
16mph
Saturday 1/26/19 @ 4:34 PM
✅
162kj
77rpm
39%
15mph
Wednesday 12/19/18 @ 11:52 PM
kj
rpm
%
0mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
81
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
44
Workouts
110
kj
Tuesday 11/17/20
241
kj
Monday 3/23/20
199
kj
Wednesday 7/15/20
265
kj
Friday 7/3/20
230
kj
Sunday 5/3/20
182
kj
Friday 9/27/19