Shake and Bake
VS
Workouts
Wednesday 2/16/22 @ 12:33 AM
✅
195kj
82rpm
40%
17mph
Tuesday 5/4/21 @ 2:23 PM
139kj
79rpm
35%
15mph
Friday 4/30/21 @ 10:22 PM
✅
137kj
88rpm
39%
17mph
Sunday 10/31/21 @ 4:20 PM
94kj
75rpm
36%
14mph
Tuesday 1/12/21 @ 12:18 AM
✅
56kj
94rpm
34%
16mph
Monday 1/11/21 @ 1:3 PM
45kj
81rpm
34%
14mph
Thursday 2/4/21 @ 12:25 AM
✅
215kj
80rpm
42%
17mph
Thursday 2/4/21 @ 12:25 AM
111kj
70rpm
35%
13mph
Sunday 12/6/20 @ 11:3 PM
✅
65kj
87rpm
38%
17mph
Friday 9/4/20 @ 10:30 PM
46kj
80rpm
35%
14mph
Wednesday 2/5/20 @ 11:48 PM
✅
307kj
92rpm
37%
17mph
Monday 11/30/20 @ 12:34 PM
252kj
84rpm
36%
16mph
Friday 2/21/20 @ 12:4 AM
✅
292kj
87rpm
38%
17mph
Monday 10/26/20 @ 11:31 AM
252kj
81rpm
37%
16mph
Wednesday 4/22/20 @ 10:44 PM
✅
417kj
0rpm
0%
0mph
Saturday 4/25/20 @ 3:0 PM
373kj
83rpm
38%
16mph
Monday 4/6/20 @ 10:8 PM
✅
448kj
0rpm
0%
0mph
Thursday 3/26/20 @ 3:50 PM
226kj
85rpm
32%
14mph
Sunday 3/29/20 @ 4:0 PM
✅
385kj
0rpm
0%
0mph
Sunday 3/29/20 @ 3:55 PM
119kj
78rpm
33%
13mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
21
🔥
VS
abideandconquer
RVA
0
Workouts
252
kj
Monday 11/30/20
252
kj
Monday 10/26/20
373
kj
Saturday 4/25/20