Shake and Bake
VS
Workouts
Tuesday 12/28/21 @ 4:45 AM
✅
164kj
55rpm
82%
24mph
Tuesday 2/15/22 @ 11:33 PM
56kj
60rpm
46%
16mph
Saturday 7/31/21 @ 7:24 PM
✅
123kj
97rpm
45%
22mph
Tuesday 9/7/21 @ 9:49 AM
42kj
89rpm
30%
14mph
Wednesday 7/21/21 @ 11:30 PM
✅
528kj
79rpm
52%
21mph
Saturday 8/7/21 @ 12:22 PM
272kj
75rpm
41%
16mph
Friday 4/2/21 @ 3:32 AM
✅
328kj
90rpm
46%
21mph
Friday 4/2/21 @ 10:19 PM
184kj
87rpm
37%
16mph
Saturday 1/23/21 @ 6:30 PM
✅
313kj
66rpm
68%
24mph
Friday 2/12/21 @ 10:6 PM
126kj
79rpm
41%
17mph
Tuesday 12/29/20 @ 12:29 AM
✅
458kj
52rpm
81%
23mph
Monday 1/4/21 @ 10:55 PM
185kj
77rpm
41%
16mph
Sunday 12/20/20 @ 5:39 PM
✅
101kj
93rpm
43%
20mph
Friday 12/11/20 @ 11:31 AM
51kj
86rpm
34%
15mph
Saturday 8/1/20 @ 4:59 PM
✅
549kj
79rpm
53%
21mph
Saturday 8/1/20 @ 7:49 PM
255kj
78rpm
39%
16mph
Thursday 5/14/20 @ 3:9 AM
✅
233kj
76rpm
54%
21mph
Wednesday 2/26/20 @ 10:59 PM
89kj
75rpm
36%
14mph
Friday 5/8/20 @ 3:58 PM
✅
371kj
80rpm
53%
21mph
Friday 5/8/20 @ 10:11 PM
158kj
82rpm
36%
15mph
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
59
🔥
VS
alexisbyrd
RVA / ig: @lexdbyrd
1
Workouts
185
kj
Monday 1/4/21
89
kj
Wednesday 2/26/20
158
kj
Friday 5/8/20