Shake and Bake
Workouts
Tuesday 5/14/24 @ 4:27 PM
kj
rpm
%
0mph
Thursday 5/16/24 @ 10:39 AM
✅
95kj
52rpm
40%
12mph
Monday 8/14/23 @ 7:13 PM
kj
rpm
%
0mph
Tuesday 9/19/23 @ 12:39 AM
✅
71kj
57rpm
41%
13mph
Saturday 3/25/23 @ 4:3 PM
kj
rpm
%
0mph
Friday 6/2/23 @ 12:20 AM
✅
kj
rpm
%
0mph
Tuesday 4/5/22 @ 3:7 AM
✅
105kj
76rpm
38%
15mph
Monday 2/21/22 @ 12:50 AM
96kj
69rpm
39%
14mph
Saturday 2/19/22 @ 4:34 AM
✅
161kj
65rpm
42%
15mph
Saturday 3/19/22 @ 7:6 PM
135kj
57rpm
43%
14mph
Monday 8/23/21 @ 3:49 AM
✅
132kj
54rpm
42%
12mph
Wednesday 12/1/21 @ 7:20 PM
87kj
42rpm
41%
9mph
Wednesday 10/28/20 @ 3:31 AM
✅
110kj
66rpm
43%
15mph
Wednesday 11/4/20 @ 11:18 PM
71kj
50rpm
43%
13mph
Wednesday 2/19/20 @ 4:38 AM
126kj
74rpm
35%
14mph
Tuesday 4/7/20 @ 7:42 PM
✅
127kj
63rpm
40%
13mph
Tuesday 3/31/20 @ 3:38 AM
123kj
73rpm
35%
14mph
Sunday 8/4/19 @ 7:23 PM
✅
145kj
59rpm
43%
14mph
Sunday 2/9/20 @ 4:48 AM
113kj
66rpm
36%
13mph
Friday 5/17/19 @ 9:39 PM
✅
177kj
56rpm
47%
14mph
Workouts
kj
Tuesday 5/14/24
87
kj
Wednesday 12/1/21