Shake and Bake
Workouts
Saturday 10/22/22 @ 8:31 PM
147kj
61rpm
43%
14mph
Saturday 10/22/22 @ 3:15 PM
✅
192kj
71rpm
43%
16mph
Thursday 12/23/21 @ 5:3 AM
71kj
66rpm
39%
14mph
Thursday 12/23/21 @ 6:7 PM
✅
96kj
77rpm
41%
16mph
Thursday 7/22/21 @ 2:26 AM
✅
125kj
72rpm
43%
16mph
Wednesday 9/1/21 @ 11:36 PM
123kj
75rpm
41%
16mph
Monday 4/12/21 @ 3:41 AM
158kj
69rpm
41%
15mph
Sunday 4/18/21 @ 5:7 PM
✅
195kj
74rpm
42%
16mph
Wednesday 2/17/21 @ 4:47 AM
149kj
74rpm
38%
15mph
Wednesday 2/17/21 @ 12:24 AM
✅
219kj
82rpm
41%
17mph
Wednesday 3/11/20 @ 4:16 AM
142kj
51rpm
35%
10mph
Thursday 5/14/20 @ 5:43 PM
✅
230kj
55rpm
45%
13mph
Thursday 3/12/20 @ 4:28 AM
134kj
68rpm
38%
14mph
Tuesday 5/12/20 @ 2:16 PM
✅
202kj
75rpm
43%
17mph
Wednesday 4/22/20 @ 3:25 AM
105kj
70rpm
40%
15mph
Tuesday 4/14/20 @ 3:58 PM
✅
161kj
78rpm
44%
18mph
Sunday 3/22/20 @ 5:35 PM
45kj
68rpm
37%
14mph
Thursday 4/16/20 @ 5:0 PM
✅
85kj
74rpm
47%
19mph
Sunday 3/1/20 @ 7:27 PM
246kj
71rpm
34%
13mph
Saturday 3/7/20 @ 4:1 PM
✅
388kj
76rpm
41%
16mph
Workouts
71
kj
Thursday 12/23/21
142
kj
Wednesday 3/11/20