Shake and Bake
Workouts
Wednesday 9/7/22 @ 4:16 AM
✅
155kj
70rpm
40%
15mph
Friday 9/23/22 @ 4:14 PM
kj
rpm
%
0mph
Wednesday 4/13/22 @ 3:23 AM
✅
149kj
65rpm
42%
15mph
Wednesday 5/18/22 @ 4:22 PM
kj
rpm
%
0mph
Monday 9/20/21 @ 6:16 PM
✅
97kj
79rpm
35%
14mph
Monday 9/20/21 @ 3:45 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 4:41 AM
100kj
67rpm
41%
15mph
Wednesday 8/18/21 @ 9:5 PM
✅
118kj
72rpm
42%
16mph
Friday 6/25/21 @ 9:21 PM
✅
190kj
75rpm
42%
16mph
Sunday 6/27/21 @ 5:1 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 4:47 AM
✅
149kj
74rpm
38%
15mph
Wednesday 2/17/21 @ 12:34 AM
138kj
72rpm
39%
15mph
Sunday 11/29/20 @ 5:2 AM
117kj
50rpm
40%
11mph
Wednesday 12/23/20 @ 12:7 AM
✅
127kj
61rpm
38%
13mph
Saturday 3/28/20 @ 4:51 PM
86kj
68rpm
37%
14mph
Thursday 4/16/20 @ 12:2 AM
✅
136kj
70rpm
45%
17mph
Saturday 4/4/20 @ 4:46 PM
88kj
76rpm
34%
14mph
Tuesday 12/3/19 @ 12:1 AM
✅
94kj
88rpm
32%
15mph
Saturday 2/22/20 @ 10:30 PM
165kj
65rpm
34%
12mph
Wednesday 2/26/20 @ 5:0 PM
✅
230kj
71rpm
39%
15mph
Workouts
117
kj
Sunday 11/29/20