Shake and Bake
Workouts
Sunday 4/26/20 @ 5:9 PM
13kj
28rpm
34%
4mph
Saturday 6/20/20 @ 9:7 AM
✅
134kj
75rpm
56%
22mph
Sunday 3/29/20 @ 4:23 PM
43kj
64rpm
40%
14mph
Saturday 6/20/20 @ 8:11 AM
✅
111kj
95rpm
44%
21mph
Saturday 5/30/20 @ 8:51 PM
121kj
68rpm
45%
16mph
Sunday 6/7/20 @ 3:5 PM
✅
228kj
68rpm
56%
20mph
Sunday 3/22/20 @ 4:11 PM
43kj
80rpm
33%
14mph
Saturday 4/11/20 @ 11:38 AM
✅
78kj
88rpm
40%
18mph
Sunday 2/9/20 @ 4:48 AM
113kj
66rpm
36%
13mph
Saturday 5/23/20 @ 2:2 PM
✅
229kj
69rpm
45%
16mph
Sunday 3/22/20 @ 4:35 PM
34kj
74rpm
31%
12mph
Saturday 4/11/20 @ 12:19 PM
✅
73kj
88rpm
38%
17mph
Sunday 3/29/20 @ 4:35 PM
33kj
70rpm
33%
12mph
Saturday 4/11/20 @ 11:26 AM
✅
62kj
81rpm
38%
16mph
Sunday 3/22/20 @ 4:23 PM
44kj
66rpm
39%
14mph
Saturday 4/11/20 @ 8:35 AM
✅
73kj
71rpm
45%
17mph
Thursday 4/2/20 @ 3:54 AM
86kj
73rpm
36%
14mph
Wednesday 4/1/20 @ 3:56 PM
✅
197kj
83rpm
46%
20mph
Sunday 1/26/20 @ 2:49 PM
✅
119kj
59rpm
40%
13mph
Wednesday 1/22/20 @ 5:44 PM
95kj
71rpm
41%
16mph