Shake and Bake
Workouts
Thursday 11/4/21 @ 4:8 AM
152kj
72rpm
39%
15mph
Thursday 10/14/21 @ 2:7 PM
✅
178kj
81rpm
38%
16mph
Friday 2/19/21 @ 4:16 AM
✅
106kj
75rpm
39%
15mph
Wednesday 9/29/21 @ 2:28 PM
103kj
80rpm
36%
15mph
Wednesday 9/15/21 @ 3:34 AM
157kj
74rpm
38%
15mph
Tuesday 9/14/21 @ 6:0 PM
✅
162kj
79rpm
37%
15mph
Thursday 8/19/21 @ 3:40 AM
✅
126kj
72rpm
42%
16mph
Thursday 8/19/21 @ 6:25 PM
109kj
77rpm
39%
16mph
Wednesday 2/17/21 @ 4:47 AM
✅
149kj
74rpm
38%
15mph
Wednesday 2/17/21 @ 12:21 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 3:22 AM
150kj
53rpm
47%
13mph
Thursday 1/7/21 @ 5:18 PM
✅
212kj
70rpm
46%
17mph
Sunday 12/13/20 @ 11:2 PM
239kj
68rpm
41%
15mph
Tuesday 12/15/20 @ 4:30 PM
✅
316kj
80rpm
41%
17mph
Thursday 6/18/20 @ 3:22 AM
75kj
75rpm
37%
15mph
Thursday 6/18/20 @ 6:36 PM
✅
93kj
86rpm
38%
16mph
Sunday 5/10/20 @ 9:37 PM
✅
160kj
71rpm
40%
15mph
Sunday 5/10/20 @ 5:29 PM
144kj
77rpm
36%
15mph
Saturday 2/22/20 @ 4:15 AM
130kj
66rpm
38%
14mph
Monday 2/24/20 @ 10:15 PM
✅
153kj
74rpm
39%
15mph
Workouts
152
kj
Thursday 11/4/21
157
kj
Wednesday 9/15/21
109
kj
Thursday 8/19/21
150
kj
Sunday 10/11/20
239
kj
Sunday 12/13/20
144
kj
Sunday 5/10/20