Shake and Bake

Workouts

Saturday 4/27/24 @ 7:53 PM
0kj
4rpm
23%
0mph
30 min Oregon Ride
Emma Lovewell
Tuesday 5/10/22 @ 8:49 PM
✅
80kj
82rpm
26%
11mph
Monday 2/10/20 @ 4:20 AM
111kj
75rpm
32%
13mph
30 min P!nk Ride
Christine D'Ercole
Sunday 10/2/22 @ 4:53 PM
✅
143kj
77rpm
36%
15mph
Sunday 9/12/21 @ 3:56 AM
✅
110kj
78rpm
38%
16mph
20 min Remembrance Ride
Christine D'Ercole
Monday 9/13/21 @ 10:32 PM
66kj
77rpm
31%
13mph
Sunday 6/6/21 @ 4:12 AM
151kj
69rpm
40%
15mph
30 min Live DJ Ride
Jess King
Monday 6/7/21 @ 9:12 PM
✅
203kj
78rpm
41%
17mph
Friday 6/4/21 @ 4:28 AM
222kj
67rpm
40%
15mph
45 min RENT Ride
Christine D'Ercole
Thursday 6/3/21 @ 9:45 PM
✅
228kj
76rpm
37%
15mph
Friday 4/2/21 @ 3:42 AM
144kj
76rpm
36%
15mph
30 min Verzuz Two for One Ride
Cody & Emma
Saturday 4/3/21 @ 12:17 PM
✅
159kj
80rpm
36%
15mph
Sunday 3/21/21 @ 4:37 AM
143kj
73rpm
38%
15mph
30 min 7-Year Anniversary Ride
Jess King
Sunday 3/21/21 @ 8:30 PM
✅
191kj
82rpm
39%
17mph
Tuesday 5/12/20 @ 3:6 AM
139kj
73rpm
37%
14mph
30 min Lizzo Ride
Robin Arzón
Thursday 3/18/21 @ 9:38 AM
✅
152kj
75rpm
38%
15mph
Saturday 1/30/21 @ 4:17 AM
✅
151kj
68rpm
40%
15mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 12:54 AM
137kj
72rpm
37%
15mph
Wednesday 11/11/20 @ 5:4 AM
✅
158kj
68rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 1/3/21 @ 2:45 AM
129kj
68rpm
37%
14mph

Workouts

30 min Oregon Ride
Emma Lovewell
0 kj
Saturday 4/27/24
✅ 80 kj
Tuesday 5/10/22
30 min P!nk Ride
Christine D'Ercole
111 kj
Monday 2/10/20
✅ 143 kj
Sunday 10/2/22
20 min Remembrance Ride
Christine D'Ercole
✅ 110 kj
Sunday 9/12/21
66 kj
Monday 9/13/21
30 min Live DJ Ride
Jess King
151 kj
Sunday 6/6/21
✅ 203 kj
Monday 6/7/21
45 min RENT Ride
Christine D'Ercole
222 kj
Friday 6/4/21
✅ 228 kj
Thursday 6/3/21
30 min Verzuz Two for One Ride
Cody & Emma
144 kj
Friday 4/2/21
✅ 159 kj
Saturday 4/3/21
30 min 7-Year Anniversary Ride
Jess King
143 kj
Sunday 3/21/21
✅ 191 kj
Sunday 3/21/21
30 min Lizzo Ride
Robin Arzón
139 kj
Tuesday 5/12/20
✅ 152 kj
Thursday 3/18/21
30 min The Jess King Experience
Jess King
✅ 151 kj
Saturday 1/30/21
137 kj
Friday 1/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 158 kj
Wednesday 11/11/20
129 kj
Sunday 1/3/21