Shake and Bake
Workouts
Thursday 10/15/20 @ 3:25 AM
152kj
74rpm
39%
15mph
Friday 12/11/20 @ 7:25 PM
✅
162kj
72rpm
41%
15mph
Wednesday 10/21/20 @ 3:38 AM
157kj
72rpm
40%
15mph
Tuesday 10/20/20 @ 11:27 PM
✅
205kj
71rpm
45%
17mph
Friday 9/11/20 @ 3:36 AM
153kj
67rpm
41%
15mph
Wednesday 9/23/20 @ 10:17 PM
✅
204kj
68rpm
46%
17mph
Tuesday 8/18/20 @ 3:26 AM
✅
161kj
76rpm
38%
15mph
Sunday 8/16/20 @ 5:23 PM
129kj
69rpm
38%
14mph
Saturday 4/4/20 @ 4:46 PM
88kj
76rpm
34%
14mph
Friday 8/14/20 @ 12:19 AM
✅
97kj
82rpm
35%
15mph
Saturday 3/28/20 @ 4:51 PM
86kj
68rpm
37%
14mph
Saturday 3/28/20 @ 2:34 PM
✅
119kj
70rpm
43%
16mph
Sunday 3/22/20 @ 5:0 PM
46kj
71rpm
39%
14mph
Sunday 3/22/20 @ 4:58 PM
✅
70kj
76rpm
44%
17mph
Wednesday 3/11/20 @ 4:16 AM
142kj
51rpm
35%
10mph
Tuesday 3/10/20 @ 11:25 PM
✅
270kj
64rpm
44%
15mph
Wednesday 2/26/20 @ 4:13 AM
172kj
66rpm
35%
13mph
Wednesday 2/26/20 @ 12:20 AM
✅
257kj
75rpm
40%
16mph
Saturday 2/22/20 @ 10:30 PM
165kj
65rpm
34%
12mph
Saturday 2/22/20 @ 1:49 PM
✅
240kj
74rpm
40%
15mph
Workouts
142
kj
Wednesday 3/11/20
172
kj
Wednesday 2/26/20