Shake and Bake
Workouts
Wednesday 3/30/22 @ 2:31 AM
✅
154kj
67rpm
41%
15mph
Saturday 4/23/22 @ 1:12 PM
120kj
68rpm
36%
13mph
Thursday 8/19/21 @ 3:40 AM
✅
126kj
72rpm
42%
16mph
Wednesday 8/18/21 @ 11:25 PM
99kj
67rpm
41%
15mph
Wednesday 3/24/21 @ 3:31 AM
✅
154kj
70rpm
40%
15mph
Tuesday 3/30/21 @ 12:55 PM
135kj
68rpm
38%
14mph
Wednesday 2/17/21 @ 4:47 AM
149kj
74rpm
38%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
159kj
71rpm
40%
15mph
Thursday 1/14/21 @ 4:37 AM
141kj
68rpm
40%
14mph
Wednesday 1/13/21 @ 12:32 AM
✅
146kj
71rpm
40%
15mph
Wednesday 12/30/20 @ 4:22 AM
153kj
73rpm
39%
15mph
Wednesday 12/30/20 @ 12:22 AM
✅
162kj
65rpm
43%
16mph
Wednesday 7/15/20 @ 11:26 PM
156kj
70rpm
40%
15mph
Friday 7/17/20 @ 1:5 PM
✅
179kj
74rpm
41%
16mph
Monday 7/13/20 @ 7:45 PM
112kj
72rpm
41%
16mph
Sunday 6/28/20 @ 4:0 PM
✅
127kj
75rpm
42%
17mph
Thursday 7/2/20 @ 10:45 PM
✅
237kj
73rpm
39%
15mph
Wednesday 7/8/20 @ 1:51 PM
163kj
68rpm
35%
13mph
Saturday 2/22/20 @ 4:15 AM
✅
130kj
66rpm
38%
14mph
Tuesday 2/25/20 @ 10:36 PM
98kj
66rpm
34%
12mph
Workouts
99
kj
Wednesday 8/18/21
153
kj
Wednesday 12/30/20
163
kj
Wednesday 7/8/20