Shake and Bake

Workouts

Thursday 8/19/21 @ 3:40 AM
✅
126kj
72rpm
42%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 9/23/21 @ 12:21 PM
106kj
75rpm
38%
15mph
Thursday 7/22/21 @ 2:26 AM
✅
125kj
72rpm
43%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 9/2/21 @ 1:49 PM
103kj
73rpm
39%
15mph
Monday 4/12/21 @ 3:41 AM
158kj
69rpm
41%
15mph
30 min 90s Ride
Cody Rigsby
Monday 4/26/21 @ 1:38 PM
✅
187kj
75rpm
42%
16mph
Wednesday 2/17/21 @ 4:47 AM
149kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Monday 2/22/21 @ 12:13 PM
✅
198kj
81rpm
40%
17mph
Wednesday 7/15/20 @ 11:26 PM
156kj
70rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:24 PM
✅
220kj
80rpm
43%
18mph
Wednesday 12/30/20 @ 4:22 AM
153kj
73rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/4/21 @ 10:7 AM
✅
185kj
79rpm
40%
16mph
Sunday 12/13/20 @ 11:2 PM
239kj
68rpm
41%
15mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:29 PM
✅
271kj
72rpm
42%
16mph
Saturday 3/7/20 @ 8:19 PM
138kj
71rpm
37%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 12:21 PM
✅
235kj
76rpm
45%
18mph
Saturday 3/28/20 @ 4:51 PM
86kj
68rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
✅
147kj
74rpm
44%
17mph
Sunday 3/1/20 @ 7:27 PM
246kj
71rpm
34%
13mph
60 min Groove Ride
Cody Rigsby
Sunday 3/1/20 @ 4:46 PM
✅
366kj
77rpm
40%
16mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 126 kj
Thursday 8/19/21
106 kj
Thursday 9/23/21
20 min 90s Ride
Cody Rigsby
✅ 125 kj
Thursday 7/22/21
103 kj
Thursday 9/2/21
30 min 90s Ride
Cody Rigsby
158 kj
Monday 4/12/21
✅ 187 kj
Monday 4/26/21
30 min Pop Ride
Cody Rigsby
149 kj
Wednesday 2/17/21
✅ 198 kj
Monday 2/22/21
30 min Britney Spears Ride
Cody Rigsby
156 kj
Wednesday 7/15/20
✅ 220 kj
Thursday 7/16/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
153 kj
Wednesday 12/30/20
✅ 185 kj
Monday 1/4/21
45 min Pentatonix Ride
Christine D'Ercole
239 kj
Sunday 12/13/20
✅ 271 kj
Sunday 12/13/20
30 min Live DJ Ride
Cody Rigsby
138 kj
Saturday 3/7/20
✅ 235 kj
Saturday 3/7/20
20 min Pop Ride
Cody Rigsby
86 kj
Saturday 3/28/20
✅ 147 kj
Saturday 3/28/20
60 min Groove Ride
Cody Rigsby
246 kj
Sunday 3/1/20
✅ 366 kj
Sunday 3/1/20