Shake and Bake
Workouts
Wednesday 5/19/21 @ 5:13 AM
34kj
77rpm
31%
13mph
Tuesday 9/7/21 @ 9:49 AM
✅
42kj
89rpm
30%
14mph
Wednesday 6/16/21 @ 3:40 AM
✅
128kj
66rpm
46%
16mph
Wednesday 6/16/21 @ 9:52 PM
115kj
72rpm
41%
16mph
Tuesday 6/8/21 @ 4:11 AM
51kj
61rpm
44%
15mph
Monday 6/7/21 @ 9:42 PM
✅
64kj
68rpm
44%
16mph
Monday 4/5/21 @ 3:27 AM
75kj
78rpm
32%
13mph
Tuesday 4/6/21 @ 10:14 PM
✅
86kj
83rpm
32%
14mph
Thursday 2/25/21 @ 4:49 AM
75kj
72rpm
38%
15mph
Wednesday 2/24/21 @ 11:39 PM
✅
82kj
80rpm
38%
16mph
Tuesday 12/8/20 @ 4:1 AM
114kj
67rpm
44%
16mph
Friday 12/11/20 @ 11:10 AM
✅
127kj
75rpm
42%
17mph
Monday 10/19/20 @ 3:57 AM
167kj
70rpm
41%
16mph
Sunday 10/18/20 @ 3:54 PM
✅
196kj
78rpm
41%
17mph
Thursday 10/15/20 @ 3:25 AM
152kj
74rpm
39%
15mph
Wednesday 10/14/20 @ 11:25 PM
✅
204kj
75rpm
43%
17mph
Tuesday 8/18/20 @ 3:26 AM
161kj
76rpm
38%
15mph
Sunday 8/16/20 @ 12:16 PM
✅
171kj
80rpm
38%
16mph
Thursday 8/13/20 @ 3:20 AM
153kj
72rpm
39%
15mph
Thursday 8/13/20 @ 9:47 PM
✅
188kj
75rpm
41%
16mph