Shake and Bake
Workouts
Sunday 8/21/22 @ 3:26 PM
kj
rpm
%
0mph
Thursday 8/25/22 @ 8:42 PM
✅
231kj
71rpm
47%
17mph
Wednesday 4/13/22 @ 3:23 AM
149kj
65rpm
42%
15mph
Tuesday 5/3/22 @ 2:26 PM
✅
211kj
73rpm
44%
17mph
Saturday 2/27/21 @ 6:27 PM
227kj
69rpm
40%
15mph
Saturday 2/27/21 @ 6:27 PM
✅
356kj
81rpm
44%
18mph
Thursday 10/15/20 @ 3:25 AM
152kj
74rpm
39%
15mph
Wednesday 10/14/20 @ 11:28 PM
✅
243kj
83rpm
43%
18mph
Wednesday 9/2/20 @ 4:1 AM
160kj
72rpm
40%
15mph
Tuesday 9/1/20 @ 9:30 PM
✅
280kj
78rpm
48%
19mph
Thursday 8/13/20 @ 3:20 AM
153kj
72rpm
39%
15mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Sunday 7/5/20 @ 3:35 AM
123kj
69rpm
44%
16mph
Thursday 7/16/20 @ 11:11 PM
✅
171kj
74rpm
48%
19mph
Sunday 5/3/20 @ 4:7 PM
160kj
70rpm
41%
15mph
Saturday 5/2/20 @ 3:58 PM
✅
290kj
76rpm
49%
20mph
Friday 4/10/20 @ 3:41 AM
108kj
56rpm
35%
11mph
Wednesday 4/8/20 @ 9:0 PM
✅
240kj
76rpm
44%
18mph
Saturday 2/8/20 @ 4:54 AM
126kj
66rpm
38%
14mph
Friday 2/7/20 @ 9:56 PM
✅
247kj
67rpm
49%
18mph
Workouts
227
kj
Saturday 2/27/21
160
kj
Sunday 5/3/20