Shake and Bake
Workouts
Tuesday 11/14/23 @ 5:15 PM
kj
rpm
%
0mph
Sunday 1/21/24 @ 5:16 PM
✅
114kj
67rpm
36%
13mph
Friday 12/23/22 @ 6:59 PM
kj
rpm
%
0mph
Friday 12/23/22 @ 3:53 PM
✅
224kj
68rpm
48%
18mph
Saturday 10/23/21 @ 4:43 AM
✅
155kj
68rpm
40%
15mph
Monday 10/25/21 @ 10:3 PM
132kj
76rpm
35%
14mph
Sunday 6/6/21 @ 4:43 AM
110kj
66rpm
34%
12mph
Saturday 6/5/21 @ 1:38 PM
✅
152kj
75rpm
38%
15mph
Tuesday 12/8/20 @ 4:1 AM
✅
114kj
67rpm
44%
16mph
Thursday 12/17/20 @ 2:29 PM
78kj
70rpm
35%
13mph
Wednesday 8/26/20 @ 3:34 AM
✅
110kj
65rpm
44%
16mph
Wednesday 8/26/20 @ 3:24 AM
37kj
61rpm
28%
10mph
Friday 8/7/20 @ 3:32 AM
✅
112kj
70rpm
42%
16mph
Friday 8/7/20 @ 3:56 PM
84kj
71rpm
36%
14mph
Saturday 6/13/20 @ 8:0 PM
✅
155kj
73rpm
38%
15mph
Saturday 6/13/20 @ 1:59 PM
93kj
65rpm
34%
12mph
Sunday 5/3/20 @ 4:7 PM
✅
160kj
70rpm
41%
15mph
Saturday 5/2/20 @ 3:54 PM
84kj
63rpm
33%
12mph
Saturday 2/8/20 @ 4:54 AM
126kj
66rpm
38%
14mph
Saturday 2/8/20 @ 2:23 PM
✅
127kj
66rpm
38%
14mph
Workouts
132
kj
Monday 10/25/21
93
kj
Saturday 6/13/20
84
kj
Saturday 5/2/20