Shake and Bake
Workouts
Thursday 7/22/21 @ 11:43 AM
242kj
85rpm
41%
18mph
Sunday 7/11/21 @ 3:38 AM
✅
252kj
90rpm
40%
18mph
Wednesday 3/25/20 @ 12:1 PM
✅
495kj
83rpm
48%
21mph
Tuesday 6/22/21 @ 3:57 AM
457kj
88rpm
45%
20mph
Monday 10/12/20 @ 12:11 PM
447kj
83rpm
46%
20mph
Tuesday 3/24/20 @ 5:43 PM
✅
507kj
89rpm
46%
21mph
Monday 8/24/20 @ 11:54 AM
433kj
85rpm
45%
19mph
Friday 8/28/20 @ 1:45 AM
✅
531kj
87rpm
48%
21mph
Friday 7/3/20 @ 2:3 PM
686kj
82rpm
49%
21mph
Sunday 9/1/19 @ 3:24 PM
✅
724kj
83rpm
51%
21mph
Wednesday 6/3/20 @ 12:7 PM
520kj
84rpm
49%
21mph
Friday 6/5/20 @ 11:2 PM
✅
536kj
89rpm
47%
21mph
Wednesday 4/8/20 @ 12:19 PM
503kj
82rpm
49%
21mph
Thursday 10/24/19 @ 12:0 PM
✅
527kj
85rpm
48%
21mph
Friday 7/5/19 @ 4:2 PM
610kj
79rpm
48%
20mph
Monday 5/27/19 @ 5:2 PM
✅
756kj
82rpm
51%
22mph
Monday 6/3/19 @ 11:3 AM
380kj
82rpm
44%
18mph
Tuesday 6/4/19 @ 12:4 AM
✅
511kj
83rpm
49%
21mph
Monday 3/11/19 @ 11:31 AM
339kj
83rpm
41%
18mph
Thursday 3/7/19 @ 12:53 PM
✅
546kj
87rpm
48%
21mph
Workouts
242
kj
Thursday 7/22/21
447
kj
Monday 10/12/20
433
kj
Monday 8/24/20
380
kj
Monday 6/3/19