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Shake and Bake
alwaysbebetter
Maryland 🦀
84
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
201 🔥
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Monday 12/11/23 @ 12:39 PM
311
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 12/15/23 @ 1:10 AM
✅
461
kj
81
rpm
47
%
20
mph
Saturday 3/28/20 @ 1:25 PM
444
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/21/21 @ 10:22 PM
✅
465
kj
82
rpm
47
%
20
mph
Monday 12/7/20 @ 12:29 PM
466
kj
77
rpm
48
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 12/8/20 @ 1:13 AM
✅
494
kj
87
rpm
43
%
19
mph
Friday 7/3/20 @ 2:3 PM
✅
686
kj
82
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/21/21 @ 7:28 PM
678
kj
87
rpm
47
%
21
mph
Monday 4/11/22 @ 11:38 AM
159
kj
77
rpm
46
%
18
mph
20 min 80s Ride
Denis Morton
View Class
Share
Thursday 3/3/22 @ 12:5 AM
✅
207
kj
79
rpm
49
%
20
mph
Saturday 10/9/21 @ 1:16 PM
543
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 8:9 PM
✅
673
kj
83
rpm
48
%
21
mph
Monday 10/4/21 @ 11:37 AM
429
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 10:49 PM
✅
521
kj
90
rpm
46
%
21
mph
Monday 7/13/20 @ 12:57 PM
246
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 7/23/20 @ 2:35 PM
✅
253
kj
82
rpm
43
%
18
mph
Wednesday 4/8/20 @ 12:19 PM
✅
503
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 1:38 PM
427
kj
81
rpm
43
%
18
mph
Wednesday 3/20/19 @ 11:24 AM
342
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 10:35 PM
✅
464
kj
87
rpm
44
%
20
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland 🦀
84
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
201 🔥
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Monday 12/11/23
✅
461
kj
Friday 12/15/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
444
kj
Saturday 3/28/20
✅
465
kj
Thursday 1/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
466
kj
Monday 12/7/20
✅
494
kj
Tuesday 12/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
686
kj
Friday 7/3/20
678
kj
Friday 5/21/21
20 min 80s Ride
Denis Morton
View Class
Share
159
kj
Monday 4/11/22
✅
207
kj
Thursday 3/3/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
543
kj
Saturday 10/9/21
✅
673
kj
Saturday 10/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
429
kj
Monday 10/4/21
✅
521
kj
Tuesday 10/5/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
246
kj
Monday 7/13/20
✅
253
kj
Thursday 7/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
503
kj
Wednesday 4/8/20
427
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Wednesday 3/20/19
✅
464
kj
Friday 3/22/19
Previous Workouts
Next Workouts