Shake and Bake
Workouts
Monday 6/3/19 @ 11:3 AM
380kj
82rpm
44%
18mph
Monday 10/18/21 @ 11:26 AM
✅
398kj
80rpm
45%
19mph
Monday 10/4/21 @ 11:37 AM
429kj
86rpm
44%
19mph
Monday 10/4/21 @ 12:14 PM
✅
430kj
81rpm
45%
19mph
Thursday 6/10/21 @ 11:44 AM
416kj
82rpm
46%
19mph
Saturday 4/17/21 @ 12:47 PM
✅
445kj
81rpm
46%
20mph
Friday 7/5/19 @ 4:2 PM
610kj
79rpm
48%
20mph
Sunday 12/13/20 @ 5:58 PM
✅
660kj
79rpm
49%
20mph
Monday 10/12/20 @ 12:11 PM
447kj
83rpm
46%
20mph
Monday 10/12/20 @ 1:47 PM
✅
488kj
84rpm
47%
20mph
Monday 12/14/20 @ 12:55 PM
✅
503kj
74rpm
53%
21mph
Monday 12/28/20 @ 7:20 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 11:38 PM
661kj
80rpm
49%
20mph
Monday 12/7/20 @ 12:56 PM
✅
721kj
82rpm
50%
21mph
Friday 7/3/20 @ 2:3 PM
✅
686kj
82rpm
49%
21mph
Wednesday 7/1/20 @ 6:13 PM
676kj
84rpm
48%
21mph
Wednesday 6/3/20 @ 12:7 PM
✅
520kj
84rpm
49%
21mph
Friday 6/5/20 @ 3:10 PM
491kj
90rpm
45%
20mph
Saturday 1/11/20 @ 2:0 PM
441kj
71rpm
52%
20mph
Saturday 1/11/20 @ 7:30 PM
✅
466kj
80rpm
49%
20mph
Workouts
380
kj
Monday 6/3/19
416
kj
Thursday 6/10/21
447
kj
Monday 10/12/20